Homemade Protein Bars Recipe
User Reviews
0.0
0 reviews
Unrated
-
Prep Time
15 mins
-
Cook Time
1 hr
-
Total Time
1 hr 15 mins
-
Servings
10 bars
-
Calories
375 kcal
-
Course
Breakfast, Baked Goods
-
Cuisine
American
Homemade Protein Bars Recipe
Report
These homemade protein bars are simple to make with just 8 ingredients, and each one is packed with a whopping 12 grams of protein!
Share:
Ingredients
- ⅓ cup chocolate or vanilla protein powder
- 1½ cups nut butter
- ⅓ cup honey
- 3 tablespoons ground flaxseed
- ⅓ cup rolled oats
- ½ cup chocolate chips
- 1 tablespoon coconut oil
- ¼ cup sliced almonds
Instructions
- In the bowl of a stand mixer, combine the protein powder, nut butter, honey, flaxseed, and rolled oats. Mix until fully combined. Mixture should appear crumbly but hold together when squeezed.
- Line an 8x8-inch baking pan with parchment paper. Pour the nut butter mixture into the prepared pan and press down firmly with your hands.
- Melt the chocolate chips and coconut oil in a microwave-safe bowl. Drizzle the melted chocolate over the top of the bars and sprinkle with sliced almonds.
- Refrigerate for at least 1 hour before slicing into 10 bars.
Notes
- Storage: Store chocolate almond protein bars in an airtight container in the refrigerator for up to 4 days.
Nutrition Information
Show Details
Serving
1bar
Calories
375kcal
(19%)
Carbohydrates
25g
(8%)
Protein
12g
(24%)
Fat
28g
(43%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
7g
Monounsaturated Fat
14g
Trans Fat
1g
Cholesterol
9mg
(3%)
Sodium
15mg
(1%)
Potassium
371mg
(11%)
Fiber
5g
(20%)
Sugar
15g
(30%)
Vitamin A
1IU
(0%)
Vitamin C
1mg
(1%)
Calcium
172mg
(17%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 10bars
Amount Per Serving
Calories 375 kcal
% Daily Value*
| Serving | 1bar | |
| Calories | 375kcal | 19% |
| Carbohydrates | 25g | 8% |
| Protein | 12g | 24% |
| Fat | 28g | 43% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 14g | 70% |
| Trans Fat | 1g | 50% |
| Cholesterol | 9mg | 3% |
| Sodium | 15mg | 1% |
| Potassium | 371mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 15g | 30% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 172mg | 17% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
