Oil-Free Dark Chocolate Brownie Batter Hummus
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
2 cups
-
Calories
508 kcal
-
Course
Dessert
Oil-Free Dark Chocolate Brownie Batter Hummus
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Creamy and chocolaty hummus that tastes like brownie batter. Filled with protein and healthy ingredients! So easy to make!
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Ingredients
- 15 ounce chickpeas
- 2 tablespoon pure maple syrup
- ¼ cup vegan dark chocolate chips melted (we use Enjoy Life brand)
- 1 teaspoon vanilla extract
- 1 dash sea salt
- ¼ cup vegan dark chocolate chips
Instructions
- Drain and rinse the chickpeas and place in a food processor or high-powered blender along with the maple syrup, melted chocolate chips, vanilla and sea salt. Blend until smooth and creamy, approximately 2 to 3 minutes.
- Put in a bowl and stir in the remaining chocolate chips
Notes
- The Nutrition Facts are an estimate only.
Nutrition Information
Show Details
Calories
508kcal
(25%)
Carbohydrates
79g
(26%)
Protein
17g
(34%)
Fat
16g
(25%)
Saturated Fat
7g
(35%)
Cholesterol
0mg
(0%)
Sodium
29mg
(1%)
Potassium
530mg
(15%)
Fiber
15g
(60%)
Sugar
34g
(68%)
Vitamin A
45IU
(1%)
Vitamin C
2.2mg
(2%)
Calcium
148mg
(15%)
Iron
7.5mg
(42%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 508 kcal
% Daily Value*
| Calories | 508kcal | 25% |
| Carbohydrates | 79g | 26% |
| Protein | 17g | 34% |
| Fat | 16g | 25% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 0mg | 0% |
| Sodium | 29mg | 1% |
| Potassium | 530mg | 11% |
| Fiber | 15g | 60% |
| Sugar | 34g | 68% |
| Vitamin A | 45IU | 1% |
| Vitamin C | 2.2mg | 2% |
| Calcium | 148mg | 15% |
| Iron | 7.5mg | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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