Olive Oil Bread Dip

Name: Olive Oil Bread Dip
Prep time: 5 min
Total time: 1 h 5 min
Yield: 4 people
Ingredients: ½ cup extra virgin olive oil; 2 large cloves of garlic; 1 tablespoon fresh parsley, chopped; 1 teaspoon dried oregano; ½ teaspoon dried rosemary; 1 teaspoon sweet paprika; ½ teaspoon coarse sea salt; ⅛ teaspoon freshly-ground black pepper; 1 teaspoon chilli flakes

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Prep Time
5 mins
Resting Time
1 hr
Total Time
1 hr 5 mins
Servings
4 people
Calories
259 kcal
Course
Appetizer
Cuisine
Mediterranean

Olive Oil Bread Dip

Willa Mcdonald

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Olive Oil Bread Dip, a delicious appetizer with a Mediterranean touch. It's incredibly flavourful and easy to make, and ready in less than 5 minutes. It's perfect for every occasion, and can be made in advance until ready to use.

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Ingredients

Servings

½ cup extra virgin olive oil ( 125 ml)
2 large cloves of garlic
1 tablespoon fresh parsley, chopped
1 teaspoon dried oregano
½ teaspoon dried rosemary
1 teaspoon sweet paprika
½ teaspoon coarse sea salt
⅛ teaspoon freshly-ground black pepper
1 teaspoon chilli flakes

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Instructions

Mince the garlic and chop the parsley.
In a ramekin or small bowl, add the olive oil, minced garlic, chopped parsley, herbs and seasoning, and mix everything well.
Set the ramekin aside for at least 1 hour so that the flavours have time to infuse well.
Serve with your favourite crusty bread.

Notes

If you made a bit too much dip that doesn't get consumed, you can add it to ice cube trays and freeze it. It can then be used for seasoning various dishes.
Other ingredients that you can also add to this dip are grated parmesan, lemon juice, balsamic vinegar, fresh chillies or other dried herbs.

Nutrition Information

Show Details

Calories 259kcal (13%) Carbohydrates 1g (0%) Protein 0.3g (1%) Fat 29g (45%) Saturated Fat 4g (20%) Polyunsaturated Fat 3g Monounsaturated Fat 21g Sodium 305mg (13%) Potassium 41mg (1%) Fiber 1g (4%) Sugar 0.1g (0%) Vitamin A 495IU (10%) Vitamin C 2mg (2%) Calcium 16mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 259 kcal

% Daily Value*

Calories	259kcal	13%
Carbohydrates	1g	0%
Protein	0.3g	1%
Fat	29g	45%
Saturated Fat	4g	20%
Polyunsaturated Fat	3g	18%
Monounsaturated Fat	21g	105%
Sodium	305mg	13%
Potassium	41mg	1%
Fiber	1g	4%
Sugar	0.1g	0%
Vitamin A	495IU	10%
Vitamin C	2mg	2%
Calcium	16mg	2%
Iron	1mg	6%