One-Pan Keto Salmon and Asparagus
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Total Time
25 mins
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Servings
2 servings
-
Calories
495 kcal
One-Pan Keto Salmon and Asparagus
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Enjoy something delicious and satisfying with this easy-to-make recipe.
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Ingredients
- 8 ounce asparagus spears
- 4 tablespoon butter
- 9 ounce salmon
- salt and pepper to taste
- ½ medium lemon
Instructions
- Rinse the asparagus and cut the bottoms of the spears off.
- Heat half of the butter in a pan (that can fit the asparagus and salmon) over medium heat.
- Fry the asparagus for 4-5 minutes until cooked but not soft. Season with salt and pepper.
- Add the remaining butter to the pan, then add the salmon. Season with salt and pepper. Cook the salmon on both sides until cooked through. Stir the asparagus occasionally.
- Serve in a bowl with the pan drippings. Squeeze lemon over salmon and asparagus.
Notes
- Makes a total of 2 servings of One-Pan Keto Salmon and Asparagus. Each serving comes out to be 495 calories, 39g fat, 3.4g net carbs, and 31.2g protein.
Nutrition Information
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Calories
495kcal
(25%)
Fat
39g
(60%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 495 kcal
% Daily Value*
| Calories | 495kcal | 25% |
| Fat | 39g | 60% |
* Percent Daily Values are based on a 2,000 calorie diet.
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