One Pan Shrimp and Asparagus
User Reviews
5.0
240 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
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Servings
4 servings
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Calories
204 kcal
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Course
Main Course
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Cuisine
American
One Pan Shrimp and Asparagus
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Easy and flavorful, buttery garlic-y One Pan Shrimp and Asparagus ready in 30 minutes! The whole family will beg for seconds on this one.
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Ingredients
- 1 pound large shrimp peeled and de-veined, tails removed if desired
- 1 pound asparagus ends trimmed, once trimmed, asparagus can be left whole or chopped into thirds to fit more easily in the pan
- 3 tablespoons butter
- 1 tablespoon olive oil
- 3 teaspoons minced garlic
- 1 teaspoon dried Italian herb blend or Herbs de Provence, see notes for DIY blend
- ¼ cup grated Parmesan cheese
- salt and pepper to taste
Instructions
- In a large skillet over medium heat, drizzle oil and add butter.
- Once butter is melted, add shrimp and asparagus. Season generously with salt and pepper and dried herbs and cook for 6-8 minutes, stirring occasionally, until asparagus is fork-tender.
- Stir in garlic for 1 minute or so until fragrant. Sprinkle parmesan cheese over everything and serve immediately.
Notes
- For DIY herb blend stir together 1/4 teaspoon dried basil, thyme, oregano, and parsley or rosemary
Nutrition Information
Show Details
Calories
204kcal
(10%)
Carbohydrates
6g
(2%)
Protein
29g
(58%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Cholesterol
293mg
(98%)
Sodium
991mg
(41%)
Potassium
352mg
(10%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
930IU
(19%)
Vitamin C
12mg
(13%)
Calcium
278mg
(28%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 204 kcal
% Daily Value*
| Calories | 204kcal | 10% |
| Carbohydrates | 6g | 2% |
| Protein | 29g | 58% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 293mg | 98% |
| Sodium | 991mg | 41% |
| Potassium | 352mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 930IU | 19% |
| Vitamin C | 12mg | 13% |
| Calcium | 278mg | 28% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
240 reviews
Excellent
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