One Pot Asian Chicken Stir Fry
User Reviews
4.8
63 reviews
Excellent
One Pot Asian Chicken Stir Fry
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This One Pot Low Carb Paleo Keto Asian Chicken Stir Fry is the perfect paleo or keto diet chicken stir fry - bursting with flavor and naturally gluten and soy free. Packed with chicken, garlic, zucchini, bell peppers, coconut aminos, and pea shoots for delicious asian stir fry flavor that works in a low carb diet!
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Ingredients
- 2 chicken breasts skin removed, diced into 1" cubes
- 1 tsp pepper fresh cracked
- 1 tsp celtic sea salt
- 2 tbsp avocado oil or other high-heat oil
- 1 white onion diced
- ¼ cup diced garlic
- 1 red bell pepper diced
- 1 zucchini diced into small half circles
- 1 cup pea shoots
- 1 tsp lemon juice
- 3 tbsp Coconut aminos
- 1 tsp sesame oil to finish
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Instructions
- Trim excess fat or tissue from chicken and cut into 1-2" cubes.
- Generously season chicken with salt and pepper.
- In a large, heavy, nonstick pan or wok, heat avocado oil until shimmery on medium high heat. (Do not let oil smoke, just get it hot.)
- Add chicken to pan and cook 3 minutes until lightly browned, stirring occasionally to prevent burning.
- Stir in diced onion and garlic and stir, continue to cook until onions and garlic are soft, fragrant, and lightly browned - about another 2-3 minutes.
- Add in bell peppers and zucchini and cook until chicken is a lovely golden brown and vegetables are soft and browned - about 5 minutes.
- Stir pea shoots, coconut aminos, lemon juice, and sesame oil in and toss well over heat for 1-2 minutes - until sauce has thickened slightly and coated dish evenly.
- Remove from heat and serve immediately.
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
564kcal
(28%)
Carbohydrates
34g
(11%)
Protein
45g
(90%)
Fat
28g
(43%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
23g
Cholesterol
102mg
(34%)
Sodium
1664mg
(69%)
Fiber
7g
(28%)
Sugar
15g
(30%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 564 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 564kcal | 28% |
| Carbohydrates | 34g | 11% |
| Protein | 45g | 90% |
| Fat | 28g | 43% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 23g | 135% |
| Cholesterol | 102mg | 34% |
| Sodium | 1664mg | 69% |
| Fiber | 7g | 28% |
| Sugar | 15g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
63 reviews
Excellent
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