One Pot Teriyaki Chicken and Rice

Name: One Pot Teriyaki Chicken and Rice
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 5 serving
Ingredients: 1 tbsp canola oil; 5 chicken breast cutlets; 1 red bell pepper; 1 green bell pepper; 1 1/2 cups carrots; 1 teaspoon ginger; 2 teaspoon garlic; 2 cups instant white rice; 1 1/4 cups chicken broth; 1/4 cup honey; 1/2 cup soy sauce; 1 Tablespoon vinegar; 1 cup frozen peas

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Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings
5
Calories
335 kcal
Course
Main Course
Cuisine
Japanese

One Pot Teriyaki Chicken and Rice

Jonas Le

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Quick and easy, this Chicken Teriyaki only takes one pot and 30 minutes to make!

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Ingredients

Servings

1 tbsp canola oil
5 chicken breast cutlets cubed
1 red bell pepper diced
1 green bell pepper diced
1 1/2 cups carrots shredded
1 teaspoon ginger minced
2 teaspoon garlic minced
2 cups instant white rice
1 1/4 cups chicken broth
1/4 cup honey
1/2 cup soy sauce
1 Tablespoon vinegar
1 cup frozen peas

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Instructions

Add cubed chicken to a deep skillet with oil, over medium heat. Cook until chicken starts to brown on all sides.
Add diced peppers and cook until they start to soften.
Add, carrots, ginger, and garlic and cook for 2 more minutes, stirring occasionally.
Stir in the rice, broth, honey, soy sauce, vinegar, and peas. Bring to a simmer, cover, and cook until rice is tender. Stir once or twice to prevent scorching.
After rice has cooked, removed from heat and allow to steam, covered, for 5-8 minutes.

Notes

Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.

Nutrition Information

Show Details

Calories 335kcal (17%) Carbohydrates 55g (18%) Protein 19g (38%) Fat 5g (8%) Saturated Fat 1g (5%) Trans Fat 1g Cholesterol 32mg (11%) Sodium 1603mg (67%) Potassium 591mg (17%) Fiber 4g (16%) Sugar 19g (38%) Vitamin A 7486IU (150%) Vitamin C 69mg (77%) Calcium 46mg (5%) Iron 4mg (22%)

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories 335 kcal

% Daily Value*

Calories	335kcal	17%
Carbohydrates	55g	18%
Protein	19g	38%
Fat	5g	8%
Saturated Fat	1g	5%
Trans Fat	1g	50%
Cholesterol	32mg	11%
Sodium	1603mg	67%
Potassium	591mg	13%
Fiber	4g	16%
Sugar	19g	38%
Vitamin A	7486IU	150%
Vitamin C	69mg	77%
Calcium	46mg	5%
Iron	4mg	22%