One Pot Teriyaki Chicken and Rice

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  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    5

  • Calories

    335 kcal

  • Course

    Main Course

  • Cuisine

    Japanese

One Pot Teriyaki Chicken and Rice

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Quick and easy, this Chicken Teriyaki only takes one pot and 30 minutes to make!

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Ingredients

Servings
  • 1 tbsp canola oil
  • 5 chicken breast cubed, cutlets
  • 1 red bell pepper diced
  • 1 green bell pepper diced
  • 1 1/2 cups carrot shredded
  • 1 teaspoon ginger minced
  • 2 teaspoon garlic minced
  • 2 cups instant white rice
  • 1 1/4 cups chicken broth
  • 1/4 cup honey
  • 1/2 cup soy sauce
  • 1 Tablespoon vinegar
  • 1 cup peas frozen

Instructions

  1. Add cubed chicken to a deep skillet with oil, over medium heat. Cook until chicken starts to brown on all sides.
  2. Add diced peppers and cook until they start to soften.
  3. Add, carrots, ginger, and garlic and cook for 2 more minutes, stirring occasionally.
  4. Stir in the rice, broth, honey, soy sauce, vinegar, and peas. Bring to a simmer, cover, and cook until rice is tender. Stir once or twice to prevent scorching.
  5. After rice has cooked, removed from heat and allow to steam, covered, for 5-8 minutes.

Notes

  • Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.

Nutrition Information

Show Details
Calories 335kcal (17%) Carbohydrates 55g (18%) Protein 19g (38%) Fat 5g (8%) Saturated Fat 1g (5%) Trans Fat 1g (50%) Cholesterol 32mg (11%) Sodium 1603mg (67%) Potassium 591mg (13%) Fiber 4g (16%) Sugar 19g (38%) Vitamin A 7486IU (150%) Vitamin C 69mg (77%) Calcium 46mg (5%) Iron 4mg (22%)

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories 335 kcal

% Daily Value*

Calories 335kcal 17%
Carbohydrates 55g 18%
Protein 19g 38%
Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 1g 50%
Cholesterol 32mg 11%
Sodium 1603mg 67%
Potassium 591mg 13%
Fiber 4g 16%
Sugar 19g 38%
Vitamin A 7486IU 150%
Vitamin C 69mg 77%
Calcium 46mg 5%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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