One-Skillet Enchilada Pasta
User Reviews
4.5
33 reviews
Excellent
One-Skillet Enchilada Pasta
Report
A quick and easy one-skillet meal for busy weeknights! This enchilada pasta uses the new red lentil pasta from Barilla, so it's a good source of protein and loaded with flavor. It's a dish the whole family will enjoy! Gluten-free + vegetarian + less than 30 minutes + minimal, simple ingredients.
Share:
Ingredients
- 1 box Barilla Red Lentil Rotini
- 1 tablespoon extra virgin olive oil
- 1 clove garlic minced
- 1 small onion or 1/2 large onion chopped
- 1 red bell pepper chopped
- 1 oz can black beans drained and rinsed
- 1 cup frozen yellow corn
- 1 oz can diced tomatoes
- 2 cups Red Enchilada Sauce store-bought or homemade*
- 2 cups vegetable broth
- 3 tablespoons taco seasoning
- ½ cup shredded regular or dairy-free Mexican cheddar cheese
- Optional toppings: Sliced jalapenos cherry tomatoes, green onions, cilantro, regular or dairy-free sour cream
Instructions
- In a large skillet, add oil, garlic, onion and red bell pepper. Sauté for 5-6 minutes. Season with a little salt and add taco seasoning. Sauté for 1 minute more.
- Add dry pasta, tomatoes, enchilada sauce and broth to the skillet.
- Heat the skillet to a boil. Once boiling, lower the temperature to medium and add in the black beans, corn and taco seasoning.
- Reduce heat to low, cover, and let simmer for about 15 minutes or until the pasta is cooked to an al dente texture. Stir occasionally.
- Top with cheese and add in any additional toppings. Serve immediately.
Notes
- *If you want to make a homemade enchilada sauce you can use the recipe from my enchilada bake.
- enchilada bake
Nutrition Information
Show Details
Serving
1/6 recipe
Calories
647kcal
(32%)
Carbohydrates
109g
(36%)
Protein
38g
(76%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
8mg
(3%)
Sodium
934mg
(39%)
Potassium
1200mg
(34%)
Fiber
22g
(88%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 647 kcal
% Daily Value*
| Serving | 1/6 recipe | |
| Calories | 647kcal | 32% |
| Carbohydrates | 109g | 36% |
| Protein | 38g | 76% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 8mg | 3% |
| Sodium | 934mg | 39% |
| Potassium | 1200mg | 26% |
| Fiber | 22g | 88% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
33 reviews
Excellent
Other Recipes
You'll Also Love
Cheesy Smoked Sausage Pasta with Spinach (Easy One-Skillet Meal)
American, International
5.0
(6 reviews)
Creamy Cranberry and Jalapeño Pasta (Easy One-Skillet Meal!)
American, International
0.0
(0 reviews)
15 Minute Chicken and Vegetable Marinara Pasta (Simple Skillet Recipe)
Italian, American
0.0
(0 reviews)
Easy Mediterranean Pasta With Chicken Sausage (One-Pan Meal!)
Mediterranean, American, International
0.0
(0 reviews)