Onion Rings Recipe
User Reviews
5.0
3 reviews
Excellent
Onion Rings Recipe
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Crispy onion rings recipe made by dipping onions into a buttermilk batter and deep fried for perfect, crunchy onion rings.
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Ingredients
- buttermilk enough to cover for soaking
- 2 sweet onion peeled and sliced about 1/4 thick
- 3/4 /4 cup self-rising flour
- 1 teaspoon kosher salt
- 1 teaspoon ground black pepper
- 1/2 /2 teaspoon cayenne pepper
- 1 pinch sugar
- 1 egg
- 1 cup buttermilk
- peanut oil or preferred cooking oil for deep frying
Instructions
- Prepare onions and place into a deep casserole dish or bowl. Pour buttermilk over and allow to soak in the refrigerator from 4 hours to overnight for best results.
- Preheat deep fryer, deep skillet or heavy-bottomed large stockpot with oil to 360 degrees.
- Combine flour, salt, peppers, sugar, egg, and buttermilk until well-combined.
- Dip onion rings into batter and then drop into fryer.
- Allow to cook on both sides until golden brown - about 3-6 minutes.
- Remove from fryer with tongs and allow to drain.
- Serve warm.
Nutrition Information
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Calories
129kcal
(6%)
Carbohydrates
22g
(7%)
Protein
5g
(10%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
32mg
(11%)
Sodium
449mg
(19%)
Potassium
219mg
(6%)
Fiber
1g
(4%)
Sugar
8g
(16%)
Vitamin A
178IU
(4%)
Vitamin C
5mg
(6%)
Calcium
76mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 129 kcal
% Daily Value*
| Calories | 129kcal | 6% |
| Carbohydrates | 22g | 7% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 32mg | 11% |
| Sodium | 449mg | 19% |
| Potassium | 219mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
| Vitamin A | 178IU | 4% |
| Vitamin C | 5mg | 6% |
| Calcium | 76mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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