Arugula and Orange Salad

Name: Arugula and Orange Salad
Prep time: 10 min
Total time: 10 min
Yield: 2 serving
Ingredients: 4 cups baby arugula; 1 orange, sliced in circles; ¼ cup pomegranate seeds; 2 tablespoon Blue Cheese, crumbled; 3 tablespoon candied pecan; ¼ whole red onion, thinly sliced; 3 tbsp olive oil; 2 tablespoon fresh squeezed orange juice; 1 tablespoon orange muscat vinegar (or balsamic); 1 clove garlic, minced; ¼ teaspoon salt

User Reviews

5.0

15 reviews

Excellent

Prep Time
10 mins
Total Time
10 mins
Servings
2
Calories
398 kcal
Course
Salad
Cuisine
American

Arugula and Orange Salad

Iris Warren

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This Arugula and Orange Salad is filled with so many seasonal goodies! Sliced oranges, pomegranate seeds, red onion, and blue cheese are topped with a simple sweet dressing. It's sure to be a hit on your holiday table! {gluten free}

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Ingredients

Servings

4 cups baby arugula
1 orange, sliced in circles
¼ cup pomegranate seeds
2 tablespoon Blue Cheese, crumbled
3 tablespoon candied pecan
¼ whole red onion, thinly sliced

Dressing

3 tbsp olive oil
2 tablespoon fresh squeezed orange juice
1 tablespoon orange muscat vinegar (or balsamic)
1 clove garlic, minced
¼ teaspoon salt

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Instructions

Place all dressing ingredients in a jar and shake well. Add salt and pepper to taste.
Place all salad components on two plates. Do not dress the salad until you are ready to serve. Enjoy!

Nutrition Information

Show Details

Calories 398kcal (20%) Carbohydrates 24g (8%) Protein 4g (8%) Fat 32g (49%) Saturated Fat 5g (25%) Cholesterol 5mg (2%) Sodium 487mg (20%) Potassium 366mg (10%) Fiber 3g (12%) Sugar 19g (38%) Vitamin A 1185IU (24%) Vitamin C 51.9mg (58%) Calcium 143mg (14%) Iron 1mg (6%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 398 kcal

% Daily Value*

Calories	398kcal	20%
Carbohydrates	24g	8%
Protein	4g	8%
Fat	32g	49%
Saturated Fat	5g	25%
Cholesterol	5mg	2%
Sodium	487mg	20%
Potassium	366mg	8%
Fiber	3g	12%
Sugar	19g	38%
Vitamin A	1185IU	24%
Vitamin C	51.9mg	58%
Calcium	143mg	14%
Iron	1mg	6%