Orange, Fennel, and Red Onion Salad
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Orange, Fennel, and Red Onion Salad
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Simple, bright, and delicious, this orange, fennel, and red onion salad makes a great side, snack, or appetizer.
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Ingredients
- 1 fennel bulb (thinly sliced)
- 1 orange (segmented)
- 1 red onion (thinly sliced)
- 1 juice of lemon
- 2 teaspoons extra virgin olive oil
- Kosher salt and pepper to taste
Instructions
- Remove the frawns from fennel bulb and reserve for garnish.
- Cut the fennel bulb in quarters and thinly slice.
- Add fennel slices, orange segments, and onion to a medium bowl and dress with lemon juice, olive oil, and salt/pepper to taste.
- Toss well and serve.
Notes
- Excellent source of Vitamin C
Nutrition Information
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Calories
156kcal
(8%)
Carbohydrates
29g
(10%)
Protein
3.4g
(7%)
Fat
4.8g
(7%)
Saturated Fat
0.6g
(3%)
Sodium
64mg
(3%)
Fiber
7.4g
(30%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 156 kcal
% Daily Value*
| Calories | 156kcal | 8% |
| Carbohydrates | 29g | 10% |
| Protein | 3.4g | 7% |
| Fat | 4.8g | 7% |
| Saturated Fat | 0.6g | 3% |
| Sodium | 64mg | 3% |
| Fiber | 7.4g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
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