
Oreo Fluff Dip
User Reviews
4.5
117 reviews
Excellent

Oreo Fluff Dip
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10 minute, 4 ingredient Oreo Fluff Dip will be the star of your next party. This no bake dessert is an easy recipe that can be made low calorie and gluten free.
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Ingredients
- 3 cups whole milk
- 2 small boxes Oreo Cookies ‘n Creme instant pudding 4.2 ounces each or instant vanilla pudding
- 16 ounces Cool Whip thawed
- 35 Oreo cookies
Instructions
- In a large bowl, whisk together the milk and the two boxes of pudding until well combined (about 2 minutes). Allow the pudding to set for 5 minutes. 3 cups whole milk, 2 small boxes Oreo Cookies ‘n Creme instant pudding
- Fold the Cool Whip into the pudding mixture. 16 ounces Cool Whip
- Divide the Oreos in half. Chop half of the Oreo cookies on a cutting board by cutting them in quarters. Place the remaining cookies in a plastic zippered bag and use a rolling pin to crush them or process them in a food processor). This will give you two different types of cookie crumbs, some larger and some smaller. Reserve ½ cup of Oreo crumbs for topping, then combine the rest of the cookie crumbs into the pudding mix. 35 Oreo cookies
- Serve the Oreo fluff in a bowl with the reserved cookie crumbs sprinkled on top.
Notes
- Refer to the article above for more tips and tricks.
- The calories shown are based on the recipe serving 12, with 1 serving being 1/12 of the Oreo fluff. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information. **
- Use whole mix for an extra creamy texture, but lower fat milk will work as well.
- If you can't find Oreo pudding, try chocolate pudding, white chocolate or vanilla pudding mix. Look for instant pudding for this recipe.
- Refer to the article above for more tips and tricks.
- The calories shown are based on the recipe serving 12, with 1 serving being 1/12 of the Oreo fluff. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information. **
Nutrition Information
Show Details
Calories
256kcal
(13%)
Carbohydrates
37g
(12%)
Protein
5g
(10%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.02g
Cholesterol
13mg
(4%)
Sodium
187mg
(8%)
Potassium
214mg
(6%)
Fiber
1g
(4%)
Sugar
23g
(46%)
Vitamin A
166IU
(3%)
Calcium
123mg
(12%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 256 kcal
% Daily Value*
Calories | 256kcal | 13% |
Carbohydrates | 37g | 12% |
Protein | 5g | 10% |
Fat | 11g | 17% |
Saturated Fat | 4g | 20% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 4g | 20% |
Trans Fat | 0.02g | 1% |
Cholesterol | 13mg | 4% |
Sodium | 187mg | 8% |
Potassium | 214mg | 5% |
Fiber | 1g | 4% |
Sugar | 23g | 46% |
Vitamin A | 166IU | 3% |
Calcium | 123mg | 12% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
117 reviews
Excellent
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