Oven Baked Garlic Parmesan Fries

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  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Servings

    4 servings

  • Calories

    289 kcal

  • Course

    Side Dish

Oven Baked Garlic Parmesan Fries

Crispy fries baked in the oven with a cheesy garlic parmesan crust!

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Ingredients

Servings
  • 4 large russet potatoes washed
  • 2 cloves garlic or 1tsp garlic powder grated
  • ¼ cup olive oil
  • cup Parmesan Cheese
  • ¼ cup parsley finely chopped
  • ½ teaspoon salt
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Instructions

Prep:

  1. Preheat the oven to 425F and line a baking sheet with parchment paper.
  2. Wash, peel (optional), and cut the potatoes into ¼-inch strips. Toss them in a clean kitchen towel to dry them well and transfer them inside a large mixing bowl.

Season:

  1. Drizzle the potatoes with olive oil, add the garlic, and ¼ teaspoon salt. Toss until the fries are evenly coated.
  2. Transfer the fries onto the lined baking sheet and spread them apart. Save the bowl with the oil.

Bake:

  1. Bake for 30 minutes, flipping the fries over halfway through.

Make them cheesy:

  1. Remove the fries from the oven and with tongs, return them to the olive oil greased bowl. Sprinkle the fries with parmesan cheese and parsley, toss to coat, and transfer them back onto the baking sheet.
  2. Place the fries back in the oven and continue baking for 7 to 10 minutes, until the cheese is melted and the tops are golden.

Enjoy!

  1. Remove them from the oven, sprinkle ¼ teaspoon salt over the fries, and serve with your favorite condiments.

Nutrition Information

Show Details
Serving 1 serving Calories 289kcal (14%) Carbohydrates 39g (13%) Protein 6g (12%) Fat 13g (20%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 8g Cholesterol 7mg (2%) Sodium 431mg (18%) Potassium 926mg (26%) Fiber 3g (12%) Sugar 1g (2%) Vitamin A 369IU (7%) Vitamin C 18mg (20%) Calcium 128mg (13%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 289 kcal

% Daily Value*

Serving 1 serving
Calories 289kcal 14%
Carbohydrates 39g 13%
Protein 6g 12%
Fat 13g 20%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 8g 40%
Cholesterol 7mg 2%
Sodium 431mg 18%
Potassium 926mg 20%
Fiber 3g 12%
Sugar 1g 2%
Vitamin A 369IU 7%
Vitamin C 18mg 20%
Calcium 128mg 13%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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