
Oven Baked Garlic Parmesan Fries
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Unrated
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Prep Time
10 mins
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Cook Time
10 mins
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Servings
4 servings
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Calories
289 kcal
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Course
Side Dish

Oven Baked Garlic Parmesan Fries
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Crispy fries baked in the oven with a cheesy garlic parmesan crust!
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Ingredients
- 4 large russet potatoes washed
- 2 cloves garlic or 1tsp garlic powder grated
- ¼ cup olive oil
- ⅓ cup Parmesan Cheese
- ¼ cup parsley finely chopped
- ½ teaspoon salt
Instructions
Prep:
- Preheat the oven to 425F and line a baking sheet with parchment paper.
- Wash, peel (optional), and cut the potatoes into ¼-inch strips. Toss them in a clean kitchen towel to dry them well and transfer them inside a large mixing bowl.
Season:
- Drizzle the potatoes with olive oil, add the garlic, and ¼ teaspoon salt. Toss until the fries are evenly coated.
- Transfer the fries onto the lined baking sheet and spread them apart. Save the bowl with the oil.
Bake:
- Bake for 30 minutes, flipping the fries over halfway through.
Make them cheesy:
- Remove the fries from the oven and with tongs, return them to the olive oil greased bowl. Sprinkle the fries with parmesan cheese and parsley, toss to coat, and transfer them back onto the baking sheet.
- Place the fries back in the oven and continue baking for 7 to 10 minutes, until the cheese is melted and the tops are golden.
Enjoy!
- Remove them from the oven, sprinkle ¼ teaspoon salt over the fries, and serve with your favorite condiments.
Nutrition Information
Show Details
Serving
1 serving
Calories
289kcal
(14%)
Carbohydrates
39g
(13%)
Protein
6g
(12%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Cholesterol
7mg
(2%)
Sodium
431mg
(18%)
Potassium
926mg
(26%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
369IU
(7%)
Vitamin C
18mg
(20%)
Calcium
128mg
(13%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 289 kcal
% Daily Value*
Serving | 1 serving | |
Calories | 289kcal | 14% |
Carbohydrates | 39g | 13% |
Protein | 6g | 12% |
Fat | 13g | 20% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 8g | 40% |
Cholesterol | 7mg | 2% |
Sodium | 431mg | 18% |
Potassium | 926mg | 20% |
Fiber | 3g | 12% |
Sugar | 1g | 2% |
Vitamin A | 369IU | 7% |
Vitamin C | 18mg | 20% |
Calcium | 128mg | 13% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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