Oven Baked Sweet Potato Fries
User Reviews
5.0
15 reviews
Excellent
Oven Baked Sweet Potato Fries
Report
Easy, crispy oven baked sweet potato fries you can whip up at home without a deep fryer!
Share:
Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- ¼ teaspoon paprika, salt, onion powder, chili powder, and cumin
- ⅛ teaspoon garlic powder, and pepper
- ½ teaspoon sugar
Sauce
- ¼ cup mayo
- 2 tablespoons ketchup
- ½ teaspoon lime juice
- ⅛ teaspoon onion powder, garlic powder, salt, pepper, celery salt
Instructions
- Preheat oven to 450 degrees. Wash and dry the sweet potatoes and cut off the ends. Chop the potatoes in half lengthwise. Cut into 1/4 inch strips (you may cut larger pieces, but the cook time will increase.)
- Place cut potatoes in a large bowl and toss with just enough olive oil to coat completely.
- In a small bowl, mix all seasonings together. Sprinkle on potatoes and toss well to coat. Spread potatoes out on a single layer baking sheet, spreading out evenly. Bake for 10 minutes, remove from oven and turn potatoes over. Bake 10 additional minutes.*
- While fries are baking, mix together ingredients for the sauce. When fries are done, remove from oven, sprinkle with coarse sea salt and serve warm.
Notes
- This recipe results in softer fries. For crispier fries, add an addional 5-10 minutes on each side.
Nutrition Information
Show Details
Calories
314kcal
(16%)
Carbohydrates
37g
(12%)
Protein
3g
(6%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Trans Fat
1g
Cholesterol
6mg
(2%)
Sodium
251mg
(10%)
Potassium
600mg
(17%)
Fiber
5g
(20%)
Sugar
10g
(20%)
Vitamin A
24166IU
(483%)
Vitamin C
5mg
(6%)
Calcium
53mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 314 kcal
% Daily Value*
| Calories | 314kcal | 16% |
| Carbohydrates | 37g | 12% |
| Protein | 3g | 6% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 6mg | 2% |
| Sodium | 251mg | 10% |
| Potassium | 600mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 10g | 20% |
| Vitamin A | 24166IU | 483% |
| Vitamin C | 5mg | 6% |
| Calcium | 53mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
Other Recipes
You'll Also Love
