Oven Cooked Rice

User Reviews

5.0

36 reviews
Excellent
  • Prep Time

    1 min

  • Cook Time

    1 min

  • Total Time

    26 mins

  • Servings

    4 servings

  • Calories

    189 kcal

  • Course

    Side Dish

  • Cuisine

    British

Oven Cooked Rice

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Oven cooked rice is so easy to make and it doesn't take that much longer than other cooking methods. This is a foolproof recipe.

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Ingredients

Servings
  • 190 g rice
  • 440 ml boiling water
  • 1 pinch sea salt
  • 1 tablespoon butter
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Instructions

  1. Preheat your oven to 180°C/160°C(fan)/350°F/Gas 4.
  2. Put 440 ml Boiling water, 1 tablespoon Butter and 1 pinch Sea salt in an oven proof baking dish and stir until the butter has melted.
  3. Add 190 g Rice and stir well.
  4. Tightly cover with foil and put in the oven for 25 minutes or until the rice is cooked and all the liquid has been absorbed. The rice should not be mushy, but have a little bite to it.
  5. Fluff the rice with a fork and serve.

Notes

  • Ignore the rations on the packet of rice and follow the instructions in this recipe.
  • Make sure you seal the rice with foil tightly. This makes sure the steam doesn't escape and the rice cooks properly. Don't forget to fluff up the rice before serving. It lets all the steam out and stops it from over cooking.
  • Do not be tempted to take the foil off to look at or stir the rice. It doesn't need it and it will mean the steam escapes and the rice won't cook as well.
  • Be careful when taking the foil off the dish as a lot of steam will escape.
  • Make sure you add the butter and salt to the boiling water first, as this will let the butter melt in the water.

Nutrition Information

Show Details
Serving 1portion Calories 189kcal (9%) Carbohydrates 35g (12%) Protein 3g (6%) Fat 2g (3%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Trans Fat 1g Cholesterol 8mg (3%) Sodium 43mg (2%) Potassium 55mg (2%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 89IU (2%) Calcium 17mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 189 kcal

% Daily Value*

Serving 1portion
Calories 189kcal 9%
Carbohydrates 35g 12%
Protein 3g 6%
Fat 2g 3%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Trans Fat 1g 50%
Cholesterol 8mg 3%
Sodium 43mg 2%
Potassium 55mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 89IU 2%
Calcium 17mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

36 reviews
Excellent

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