
Oven or Air Fryer Easy Pasta Sauce
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
5 mins
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Cook Time
5 mins
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Servings
4
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Calories
40 kcal
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Course
Condiments

Oven or Air Fryer Easy Pasta Sauce
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This is an easy homemade tomato sauce that is bursting with flavor!
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Ingredients
Easy Pasta Sauce Ingredients
- 1.5 lbs (680g) tomatoes (the sweetest tomatoes you have), halved or quartered, depending on size.
- 1 tsp dried oregano
- 1/2 tsp ground allspice (ground pimento), or to taste.
- 2 green onions (spring onions), finely sliced.
- salt
- 1/2 tsp balsamic vinegar
- 1 tsp maple syrup use 2 tsp for a sweeter sauce
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Instructions
How To Make Easy Pasta Sauce In The Air Fryer
- Preheat your Air Fryer to 350F / 180C and get your Air Fryer cake barrel pan ready.
- Place tomatoes on a cutting board and use a sharp knife to quarter them (If large) or slice in half (if small).
- Add tomatoes to a mixing bowl and stir in the ground allspice (pimento), dried oregano, and salt.
- Transfer the tomatoes to the cake barrel pan and place in the preheated Air Fryer.
- Cook for 18 minutes, stirring them a couple of times during roasting.
- About 3 minutes before cook time ends, add in finely chopped green onions and balsamic vinegar and stir.
- When done, remove the cake barrel pan from the Air Fryer, let cool, and then blend the sauce to your desired chunkiness/smoothness using an immersion blender. Or you can just mash with a fork.
How To Make Easy Pasta Sauce In The Oven
- Chef's tip: the oven version will need a little oil.
- Preheat the oven to 400F / 200C.
- Place tomatoes on a cutting board and use a sharp knife to quarter (if large) or slice in half (if small).
- Add tomatoes to a mixing bowl and stir in the ground allspice (pimento), dried oregano and salt.
- Transfer the tomatoes to a small lightly oiled skillet and place in the preheated oven.
- Cook for 30 minutes, stirring them a couple of times during roasting.
- About 10 minutes before cook time ends, add in finely chopped green onions and maple syrup and then stir.
- When done, remove from the oven, let cool and then blend the sauce to your desired chunkiness/smoothness using an immersion blender. Or you can just mash it with a fork.
Notes
- Good news, myWW folks! A serving of this easy tomato sauce contains 0 SmartPoints.
- To make the best Air Fryer Tomato Sauce, make sure to blend to your desired consistency. If you like more of a chunky sauce, blend your ingredients a little less.
- You want the tomatoes to cook at the same rate, so make sure that you cut them to the same size.
- Add a pinch of chili for a little bit of heat and oomph.
- Serve it over pasta or polenta.
- Use it to make an Instant Pot Meatball or sausage pasta dish.
- Serve it over these creamy Instant Pot Mashed Potatoes or Instant Pot Meatloaf.
- I love it over Smoked Chicken Breast or juicy Instant Pot Pork Chops.
Nutrition Information
Show Details
Calories
40kcal
(2%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
10mg
(0%)
Potassium
420mg
(12%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
1477IU
(30%)
Vitamin C
24mg
(27%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 40 kcal
% Daily Value*
Calories | 40kcal | 2% |
Carbohydrates | 9g | 3% |
Protein | 2g | 4% |
Fat | 1g | 2% |
Saturated Fat | 1g | 5% |
Sodium | 10mg | 0% |
Potassium | 420mg | 9% |
Fiber | 2g | 8% |
Sugar | 6g | 12% |
Vitamin A | 1477IU | 30% |
Vitamin C | 24mg | 27% |
Calcium | 29mg | 3% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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