Oven Roasted Cauliflower
User Reviews
5.0
3 reviews
Excellent
Oven Roasted Cauliflower
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Oven roasted cauliflower is a simple and easy side dish that your whole family will love! Crispy and bursting with flavor!
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Ingredients
- 1 head cauliflower cored and washed
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- ¼ cup Parmesan Cheese
Instructions
- Preheat oven to 425º F.
- Chop cauliflower into bite-sized pieces.
- In a large bowl or zip-top bag, toss cauliflower with olive oil, salt, pepper, and parmesan cheese.
- Spread on a baking sheet (lined or just sprayed with cooking spray) in an even layer making sure there is space between the pieces so they roast instead of steaming.
- Roast in the oven for 15-20 minutes, or until the cauliflower is golden brown.
Equipments used:
Nutrition Information
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Calories
103kcal
(5%)
Carbohydrates
5g
(2%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Cholesterol
3mg
(1%)
Sodium
483mg
(20%)
Potassium
287mg
(8%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
35IU
(1%)
Vitamin C
46.2mg
(51%)
Calcium
70mg
(7%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 103 kcal
% Daily Value*
| Calories | 103kcal | 5% |
| Carbohydrates | 5g | 2% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 3mg | 1% |
| Sodium | 483mg | 20% |
| Potassium | 287mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 35IU | 1% |
| Vitamin C | 46.2mg | 51% |
| Calcium | 70mg | 7% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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