Oven Roasted Cauliflower Recipe
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5.0
2,499 reviews
Excellent
Oven Roasted Cauliflower Recipe
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The most delicious oven-roasted cauliflower recipe that will become your go-to side dish. Cauliflower florets drizzled in oil and butter and seasoned to perfection.
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Ingredients
- 1 medium cauliflower sliced in small florets, or 1/2" thick steaks
- 2 Tbsp olive oil
- 2 Tbsp unsalted butter melted
- ½ tsp garlic powder
- ½ tsp salt or to taste
- ¼ tsp ground paprika
- ¼ tsp ground black pepper or to taste
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Instructions
- Preheat the oven to 425˚F and line a baking sheet with parchment paper.
- Slice the head of cauliflower into 1/2" thick steaks, breaking up wedges into even, bite-sized pieces.
- Add the cauliflower to the center of the baking sheet. Drizzle with the oil and melted butter and toss to combine.
- In a small bowl, combine garlic powder, salt, paprika, and pepper for the seasoning. Sprinkle onto caulliflower and toss to evenly coat.
- Spread the cauliflower evenly on the baking sheet and bake at 425˚F for 15-20 minutes, until cauliflower reaches desired crispiness.
Notes
- Bake time will slightly vary depending on the size of your florets or slices.You may substitute oil instead of butter if you don't want to use any butter.
Nutrition Information
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Calories
100kcal
(5%)
Carbs
5g
Protein
2g
(4%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Trans Fat
1g
Cholesterol
10mg
(3%)
Sodium
223mg
(9%)
Potassium
294mg
(8%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
158IU
(3%)
Vitamin C
46mg
(51%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6as a side dish
Amount Per Serving
Calories 100 kcal
% Daily Value*
| Calories | 100kcal | 5% |
| Carbs | 5g | |
| Protein | 2g | 4% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 10mg | 3% |
| Sodium | 223mg | 9% |
| Potassium | 294mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 158IU | 3% |
| Vitamin C | 46mg | 51% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
2,499 reviews
Excellent
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