Oven Roasted Cauliflower
User Reviews
5.0
39 reviews
Excellent
Oven Roasted Cauliflower
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Roasting cauliflower brings out its nuttiness flavor and caramelizes the edges. This is such an easy way to prepare it, I toss it with garlic, lemon juice and olive oil and top it with freshly grated Parmesan cheese and some lemon zest when it comes out of the oven.
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Ingredients
- 6 1/2 cups uncooked cauliflower florets (about 1 large cut small)
- 3 garlic cloves (chopped)
- 2 tbsp olive oil
- kosher salt and fresh pepper
- juice of 1/4 lemon
- 2 tbsp parmigiano reggiano (freshly grated)
Instructions
- Preheat oven to 450°F.
- Combine cauliflower, olive oil, lemon juice, garlic, salt and pepper well so all the florets are coated and seasoned.
- Place in a large shallow roasting pan and place in the center of the oven.
- Roast for about 25-35 minutes, turning florets occasionally so they are evenly cooked.
- Remove from oven and top with cheese and some lemon zest and additional salt and pepper if needed.
Nutrition Information
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Serving
1cup
Calories
88kcal
(4%)
Carbohydrates
8g
(3%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
58mg
(2%)
Fiber
3g
(12%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 88 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 88kcal | 4% |
| Carbohydrates | 8g | 3% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 58mg | 2% |
| Fiber | 3g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
39 reviews
Excellent
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