Oven Roasted Peppers

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Rest time::

    30 mins

  • Total Time

    1 hr 5 mins

  • Servings

    3 cups roasted red peppers

  • Calories

    74 kcal

  • Cuisine

    American

Oven Roasted Peppers

Oven Roasted Peppers are simple to make and great as a side dish or even as a late-night snack—and you only need one ingredient!

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Ingredients

Servings
  • 6 red bell peppers large, washed
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Instructions

  1. Preheat oven to 425°F, and line a baking sheet with aluminum foil.
  2. Place red peppers on the baking sheet.
  3. Using a knife, carefully poke 4–5 steam holes in each pepper.
  4. Roast peppers for 25–30 minutes, flipping them halfway through baking.
  5. The peppers should have some charred spots, and the skins should appear wrinkly, when they are done.
  6. Remove peppers from the oven and allow to cool until safe to handle, about 20–30 minutes.
  7. Clean the peppers by pulling out the stems. Then spilt the peppers lengthwise down the middle, and remove as many seeds as you can.
  8. Carefully peel the skins off the peppers. Some areas may be more tricky to pull off than others, but the pepper skin should mostly pull off in one sheet. Discard seeds and skin, and reserve pepper flesh.
  9. Keep roasted peppers refrigerated in an airtight container for 4–5 days.

Nutrition Information

Show Details
Calories 74kcal (4%) Carbohydrates 14g (5%) Protein 2g (4%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 10mg (0%) Potassium 502mg (14%) Fiber 5g (20%) Sugar 10g (20%) Vitamin A 7452IU (149%) Vitamin C 304mg (338%) Calcium 17mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 3cups roasted red peppers

Amount Per Serving

Calories 74 kcal

% Daily Value*

Calories 74kcal 4%
Carbohydrates 14g 5%
Protein 2g 4%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 10mg 0%
Potassium 502mg 11%
Fiber 5g 20%
Sugar 10g 20%
Vitamin A 7452IU 149%
Vitamin C 304mg 338%
Calcium 17mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

6 reviews
Excellent

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