Owl Pancake Breakfast
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Owl Pancake Breakfast
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I had so much fun with my 3 year old yesterday making our fun food creations for Fall! We started out making this fun Owl Pancake Breakfast and he absolutely LOVED this!
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Ingredients
- pancake recipe or boxed
- 1 egg hard boiled
- Bacon
- 4 green grapes
- 1 dark grape or blueberry
- 1 clementine
Instructions
- Make a large pancake with your mix on low heat. It does not have to look perfect and you can cut around the edges using kitchen scissors.
- Place the pancake on a plate. Cut out ears from the scraps.
- Cut a hard boiled egg in half and place on the top for the eyes. Cut a dark grape in half for the pupils. Cut pieces of clementine or a orange to make the beak and feet.
- Use bacon for the branch and cut green grapes in half for leaves. Cut strawberries into slices to make the wings and hair.
Nutrition Information
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Calories
257kcal
(13%)
Carbohydrates
33g
(11%)
Protein
11g
(22%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
3g
Trans Fat
0.02g
Cholesterol
210mg
(70%)
Sodium
392mg
(16%)
Potassium
369mg
(11%)
Fiber
3g
(12%)
Sugar
11g
(22%)
Vitamin A
417IU
(8%)
Vitamin C
37mg
(41%)
Calcium
189mg
(19%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 257 kcal
% Daily Value*
| Calories | 257kcal | 13% |
| Carbohydrates | 33g | 11% |
| Protein | 11g | 22% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 210mg | 70% |
| Sodium | 392mg | 16% |
| Potassium | 369mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 11g | 22% |
| Vitamin A | 417IU | 8% |
| Vitamin C | 37mg | 41% |
| Calcium | 189mg | 19% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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