
Pan-Fried Chicken Thighs
User Reviews
4.5
6 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
-
Servings
4 servings
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Calories
67 kcal
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Course
Main Course
-
Cuisine
American

Pan-Fried Chicken Thighs
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Feel like chicken tonight? Read on for a tasty classic.
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Ingredients
- 4 boneless skinless chicken thighs
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon smoked paprika
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Instructions
- Pat the chicken thighs dry with paper towels. Season both sides of the chicken thighs with salt, pepper, garlic powder, onion powder and smoked paprika.
- Add the olive oil to a large skillet over medium-high heat and wait for it to become hot.
- Place the chicken thighs in the skillet, smooth side down. Cook for 6-7 minutes, undisturbed, until the underside is golden brown. Flip the chicken thighs and cook for an additional 6-7 minutes or until the internal temperature reaches 165°F.
Nutrition Information
Show Details
Calories
67kcal
(3%)
Carbohydrates
1g
(0%)
Protein
0.3g
(1%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Cholesterol
1mg
(0%)
Sodium
583mg
(24%)
Potassium
17mg
(0%)
Fiber
0.2g
(1%)
Sugar
0.04g
(0%)
Vitamin A
63IU
(1%)
Vitamin C
0.1mg
(0%)
Calcium
3mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 67 kcal
% Daily Value*
Calories | 67kcal | 3% |
Carbohydrates | 1g | 0% |
Protein | 0.3g | 1% |
Fat | 7g | 11% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 5g | 25% |
Cholesterol | 1mg | 0% |
Sodium | 583mg | 24% |
Potassium | 17mg | 0% |
Fiber | 0.2g | 1% |
Sugar | 0.04g | 0% |
Vitamin A | 63IU | 1% |
Vitamin C | 0.1mg | 0% |
Calcium | 3mg | 0% |
Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
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