
Panko-crusted Soft Shell Crab with Ginger Ponzu Sauce
User Reviews
4.9
27 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
-
Servings
2 people
-
Calories
432 kcal
-
Course
Main Course
-
Cuisine
Japanese

Panko-crusted Soft Shell Crab with Ginger Ponzu Sauce
Report
Typically found in Japanese restaurants, these homemade soft shell crabs are coated with panko, deep fried, and served with ginger ponzu sauce.
Share:
Ingredients
- 4 soft shell crabs
- 1 egg lightly beaten
- 1/2 cup panko Japanese bread crumbs
- salt and black pepper
- 1 box radish sprouts
- olive oil
Dipping Sauce:
- 5 tablespoons Ponzu Sauce
- 1/2 inch (1cm) fresh ginger grated
Instructions
- Heat vegetable oil to 300°F (150°C) in a deep pot or deep fryer. Clean the crabs with water and blot them dry with paper towels.
- Coat the crabs with egg and then with panko. Ensure that the crabs are well-coated with panko before frying them.
- Deep-fry each crab separately until the shell turns red and the panko becomes golden brown. Remove and drain the crabs; set aside.
- Discard the roots of the radish sprouts. Season the sprouts with a little olive oil, salt, and black pepper.
- Mix the ponzu sauce with the grated ginger, and transfer it to a small serving bowl.
- On a plate, serve the crabs on a bed of radish sprouts with the ponzu sauce.
Nutrition Information
Show Details
Serving
2people
Calories
432kcal
(22%)
Carbohydrates
25g
(8%)
Protein
63g
(126%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
274mg
(91%)
Sodium
2041mg
(85%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 432 kcal
% Daily Value*
Serving | 2people | |
Calories | 432kcal | 22% |
Carbohydrates | 25g | 8% |
Protein | 63g | 126% |
Fat | 7g | 11% |
Saturated Fat | 1g | 5% |
Cholesterol | 274mg | 91% |
Sodium | 2041mg | 85% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
27 reviews
Excellent
Other Recipes