Panko-crusted Soft Shell Crab with Ginger Ponzu Sauce

User Reviews

4.9

27 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    2 people

  • Calories

    432 kcal

  • Course

    Main Course

  • Cuisine

    Japanese

Panko-crusted Soft Shell Crab with Ginger Ponzu Sauce

Typically found in Japanese restaurants, these homemade soft shell crabs are coated with panko, deep fried, and served with ginger ponzu sauce.

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Ingredients

Servings
  • 4 soft shell crabs
  • 1 egg lightly beaten
  • 1/2 cup panko Japanese bread crumbs
  • salt and black pepper
  • 1 box radish sprouts
  • olive oil

Dipping Sauce:

  • 5 tablespoons Ponzu Sauce
  • 1/2 inch (1cm) fresh ginger grated
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Instructions

  1. Heat vegetable oil to 300°F (150°C) in a deep pot or deep fryer. Clean the crabs with water and blot them dry with paper towels.
  2. Coat the crabs with egg and then with panko. Ensure that the crabs are well-coated with panko before frying them.
  3. Deep-fry each crab separately until the shell turns red and the panko becomes golden brown. Remove and drain the crabs; set aside.
  4. Discard the roots of the radish sprouts. Season the sprouts with a little olive oil, salt, and black pepper.
  5. Mix the ponzu sauce with the grated ginger, and transfer it to a small serving bowl.
  6. On a plate, serve the crabs on a bed of radish sprouts with the ponzu sauce.

Nutrition Information

Show Details
Serving 2people Calories 432kcal (22%) Carbohydrates 25g (8%) Protein 63g (126%) Fat 7g (11%) Saturated Fat 1g (5%) Cholesterol 274mg (91%) Sodium 2041mg (85%) Fiber 1g (4%) Sugar 2g (4%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 432 kcal

% Daily Value*

Serving 2people
Calories 432kcal 22%
Carbohydrates 25g 8%
Protein 63g 126%
Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 274mg 91%
Sodium 2041mg 85%
Fiber 1g 4%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.9

27 reviews
Excellent

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