Panzanella Salad
User Reviews
0.0
0 reviews
Unrated
Panzanella Salad
Report
Panzanella Salad is a perfect marriage of summer sun ripened tomatoes, cucumbers, red onions and spinach tossed together with toasted bread and a light but flavorful dressing. This light but flavor packed salad is SO GOOD, and perfect for your next BBQ, potluck or dinner tonight.
Share:
Ingredients
- 1 loaf Italian sourdough or French bread cut into cubes
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- 1 pound mixed tomatoes sliced
- ½ red onion sliced
- 2 cups spinach
- 1 cucumber sliced
- ¼ cup olive oil
- 2 tablespoons red wine vinegar
- salt and pepper to taste
- balsamic glaze optional
Instructions
- Preheat oven to 400 degrees Fahrenheit. Cut 1 loaf Italian sourdough or French bread into cubes, spread out on a baking sheet, and toss with 1 tablespoon olive oil. Sprinkle with 1 teaspoon Italian seasoning. Toast until golden for 12-15 minutes.
- In a medium-sized bowl add 1 pound mixed tomatoes sliced, ½ red onion sliced, 2 cups spinach, 1 cucumber sliced, and bread. In a small bowl whisk together ¼ cup olive oil, 2 tablespoons red wine vinegar, and salt and pepper. Toss until coated. Drizzle with balsamic glaze if desired.
Nutrition Information
Show Details
Calories
235kcal
(12%)
Carbohydrates
31g
(10%)
Protein
6g
(12%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Sodium
311mg
(13%)
Potassium
300mg
(9%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
1207IU
(24%)
Vitamin C
12mg
(13%)
Calcium
50mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8People
Amount Per Serving
Calories 235 kcal
% Daily Value*
| Calories | 235kcal | 12% |
| Carbohydrates | 31g | 10% |
| Protein | 6g | 12% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Sodium | 311mg | 13% |
| Potassium | 300mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 1207IU | 24% |
| Vitamin C | 12mg | 13% |
| Calcium | 50mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
