Papaya Ginger Dressing
User Reviews
5
Papaya Ginger Dressing
Description
This dressing features fresh papaya chunks and peeled ginger blended with lime juice and coconut vinegar to build a balance between sweetness, acidity, and spice. Extra virgin olive oil contributes richness, while honey adds gentle sweetness, and fine sea salt rounds the flavors. Water is included to adjust the consistency to a pourable, smooth texture that coats greens evenly.
Made in a high-speed blender, all ingredients come together into a uniformly smooth and silky dressing. Massage the dressing into kale leaves to help tenderize the fibrous greens and infuse each leaf with sweet, tart, and spicy notes. The dressing’s fresh ingredients and lively flavors make it suitable for salads or as a sauce for other foods.
Stored in the refrigerator, the dressing keeps for up to four days, allowing for easy preparation ahead of meals. Its combination of fruit, citrus, and ginger offers a refreshing alternative to standard salad dressings, enhancing leafy vegetables with tropical character.
Ingredients
- 1/2 cup papaya chunks
- 1/4 cup lime juice fresh
- 1/4 ounce ginger peeled, fresh
- 2 Tablespoons coconut vinegar
- 2 Tablespoons extra virgin olive oil
- 1/4 cup honey
- 1/4 teaspoon salt fine sea salt
- 1/4 cup water , or more to thin
Instructions
- In a high-speed blender, combine all of the ingredients and blend until completely smooth and silky.
- Massage into kale leaves, and serve!
- Store leftovers in the fridge for up to 4 days.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1cup
Amount Per Serving
Calories 371 kcal
% Daily Value*
| Calories | 371kcal | 19% |
| Carbohydrates | 56g | 19% |
| Fat | 18g | 28% |
| Saturated Fat | 2g | 10% |
| Sodium | 397mg | 17% |
| Potassium | 164mg | 3% |
| Sugar | 50g | 100% |
| Vitamin A | 460IU | 9% |
| Vitamin C | 41.5mg | 46% |
| Calcium | 10mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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