Parmesan Crusted Chicken Breasts
User Reviews
4.9
24 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
4
-
Calories
339 kcal
-
Course
Main Course
-
Cuisine
Italian
Parmesan Crusted Chicken Breasts
Report
These chicken breasts are crispy on the outside and juicy on the inside and best of all, they're ready in just 20 minutes.
Share:
Ingredients
- 1 pound chicken breasts thin sliced
- 2 large eggs
- 1/2 cup grated parmesan
- 3/4 cup Italian bread crumbs
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 1 tablespoon olive oil
Add to Shopping List
Instructions
- Beat the eggs with 1 tablespoon of water and place in a shallow dish, such as a pie plate.
- Add the Parmesan, bread crumbs, garlic powder, onion powder, salt, and pepper to a second shallow dish and stir to combine.
- Dredge each chicken breast into the eggs and then the Parmesan mixture to coat.
- Heat the olive oil in a large skillet over medium heat.
- Cook the chicken over medium heat for about 5 minutes per side or until golden brown and cooked through.
- Serve immediately.
Nutrition Information
Show Details
Calories
339kcal
(17%)
Carbohydrates
16g
(5%)
Protein
35g
(70%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Cholesterol
176mg
(59%)
Sodium
804mg
(34%)
Potassium
530mg
(15%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
320IU
(6%)
Vitamin C
2mg
(2%)
Calcium
199mg
(20%)
Iron
2.1mg
(12%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 339 kcal
% Daily Value*
| Calories | 339kcal | 17% |
| Carbohydrates | 16g | 5% |
| Protein | 35g | 70% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 176mg | 59% |
| Sodium | 804mg | 34% |
| Potassium | 530mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 320IU | 6% |
| Vitamin C | 2mg | 2% |
| Calcium | 199mg | 20% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
24 reviews
Excellent
Other Recipes
You'll Also Love
