Parmesan Grilled Zucchini
User Reviews
5.0
27 reviews
Excellent
Parmesan Grilled Zucchini
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Parmesan Grilled Zucchini Recipe is a must try side dish that even the kids will love. It is so simple to prepare, inexpensive and healthy.
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Ingredients
- 3 medium zucchinis
- 1 Tablespoon olive oil
- 1/2 lemon (juiced)
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 cup grated Parmesan cheese
Instructions
- Preheat the grill over medium high heat (approximately 400 degrees Fahrenheit).
- Trim off the ends of the zucchinis and cut it into quarters lengthwise.
- Place the zucchini in a large mixing bowl.
- Top the zucchini with olive oil, lemon juice, Italian seasoning, salt and pepper. Gently toss to coat the zucchinis in the seasonings and oil.
- Place the zucchini spears directly on the grill over direct heat. Cook for 4-5 minutes until the zucchini is slightly charred. Flip and grill for 3-4 more minutes on the opposite side until the zucchini is tender.
- Remove from the grill and place on a serving plate.
- Top with the grated parmesan cheese evenly over the zucchini.
- Let the zucchinis sit for a few minutes for the cheese to melt slightly and then the zucchini is ready to serve and enjoy!
Notes
- Refrigerate the leftovers in an airtight container for up to 5 days.
- We recommend freshly grated Parmesan Cheese for this recipe.
Nutrition Information
Show Details
Calories
76kcal
(4%)
Carbohydrates
5g
(2%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
2g
Cholesterol
7mg
(2%)
Sodium
348mg
(15%)
Potassium
290mg
(8%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
277IU
(6%)
Vitamin C
22mg
(24%)
Calcium
98mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 76 kcal
% Daily Value*
| Calories | 76kcal | 4% |
| Carbohydrates | 5g | 2% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 7mg | 2% |
| Sodium | 348mg | 15% |
| Potassium | 290mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 277IU | 6% |
| Vitamin C | 22mg | 24% |
| Calcium | 98mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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