Pasta Chips and Tangy Feta Dip

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    6 servings

  • Calories

    222 kcal

  • Course

    Condiments

  • Cuisine

    Italian

Pasta Chips and Tangy Feta Dip

Crispy, crunchy air-fried pasta chips and tangy whipped feta dip are the perfect easy addictive, savory snack!

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Ingredients

Servings
  • 8 oz rigatoni pasta
  • 1 tablespoon olive oil
  • 3 tablespoons freshly grated Parmesan cheese
  • ½ tsp Italian seasoning
  • 1 tsp garlic salt
  • ½ tsp garlic powder
  • salt and pepper to taste
  • 4 oz crumbled Feta cheese
  • 2 oz Greek yogurt
  • 1 garlic clove
  • 2 tablespoons olive oil
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Instructions

  1. Bring a pot of salted water to a boil and cook the pasta till al dente. Drain well.
  2. In a large mixing bowl, toss the pasta with the olive oil, parmesan cheese, Italian seasoning, garlic powder and garlic salt - ensuring an even coating on the individual pieces of pasta.
  3. Using your air fryer, air fry the pasta at 400 degrees until crispy - about 12 - 15 minutes. 
  4. If your air fyer basket is small, work in batches so you don’t overfill the air fryer. This will allow uniform crispiness for all your pasta chips.
  5. To make the dipping sauce. Add the feta, yogurt, garlic clove, and olive oil to a blender or food processor (you can use a stick blender if you have one of those, too). Blend until smooth, thick and creamy.

Nutrition Information

Show Details
Serving 1g Calories 222kcal (11%) Carbohydrates 20g (7%) Protein 8g (16%) Fat 12g (18%) Saturated Fat 4g (20%) Polyunsaturated Fat 7g Cholesterol 20mg (7%) Sodium 542mg (23%) Fiber 1g (4%) Sugar 1g (2%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 222 kcal

% Daily Value*

Serving 1g
Calories 222kcal 11%
Carbohydrates 20g 7%
Protein 8g 16%
Fat 12g 18%
Saturated Fat 4g 20%
Polyunsaturated Fat 7g 41%
Cholesterol 20mg 7%
Sodium 542mg 23%
Fiber 1g 4%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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