Peach Salad

User Reviews

5.0

12 reviews
Excellent
  • Prep Time

    10 mins

  • Servings

    4

  • Calories

    230 kcal

  • Course

    Side Dish

  • Cuisine

    Italian

Peach Salad

This is a classic Peach Salad, simple as it is supposed to be, intended to make the most of juicy sweet peaches when they are in season! It's a magical summer salad combination - sweet peaches, salty prosciutto, creamy buffalo mozzarella and the pepper rocket/arugula.Make sure all ingredients are at room temperature for the best eating experience.

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Ingredients

Servings

Salad:

  • 3 small peaches or 2 large peaches
  • 4 cups loosely packed rocket/arugula
  • 150g/5oz ball buffalo or cow’s milk mozzarella (1 ball, ok it slightly less or more)
  • 4 lices prosciutto (or jamon serrano, about 70g/2.5 oz; for other subs see Note 1)

Dressing:

  • 1 1/2 tbsp fresh lemon juice
  • 1 1/2 tsp Dijon mustard
  • 4 1/2 tbsp extra virgin olive oil
  • 1/4 tsp each salt and pepper

Instructions

  1. Cut peach: Halve peaches. Remove seed. Cut each half into half again. If your peaches are really large, cut each half into thirds.
  2. Dressing: Combined dressing ingredients in a jar and shake well.
  3. Toss rocket in ~2 tbsp of dressing.
  4. Mozzarella: Tear mozzarella into pieces.
  5. Assemble: Arrange rocket, peaches, mozzarella on a large plate or platter. Drape prosciutto around salad. Drizzle remaining oil over the salad. Serve!

Notes

  • Other cold cuts you can substitute: thinly sliced pancetta, coppa/capocollo, bresaola. For a non-meat option, sliced marinated artichokes are excellent in this salad.

Nutrition Information

Show Details
Calories 230cal (12%) Carbohydrates 9g (3%) Protein 4g (8%) Fat 21g (32%) Saturated Fat 4g (20%) Cholesterol 11mg (4%) Sodium 256mg (11%) Potassium 232mg (7%) Fiber 1g (4%) Sugar 7g (14%) Vitamin A 940IU (19%) Vitamin C 10mg (11%) Calcium 204mg (20%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 230 kcal

% Daily Value*

Calories 230cal 12%
Carbohydrates 9g 3%
Protein 4g 8%
Fat 21g 32%
Saturated Fat 4g 20%
Cholesterol 11mg 4%
Sodium 256mg 11%
Potassium 232mg 5%
Fiber 1g 4%
Sugar 7g 14%
Vitamin A 940IU 19%
Vitamin C 10mg 11%
Calcium 204mg 20%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

12 reviews
Excellent

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