Peanut Broccoli Pasta Salad

User Reviews

4.9

21 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Servings

    8 servings

  • Calories

    274 kcal

  • Course

    Side Dish

  • Cuisine

    American

Peanut Broccoli Pasta Salad

A delicious broccoli pasta salad tossed in a savory peanut salad dressing!

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Ingredients

Servings
  • 8 oz dry macaroni pasta
  • 3 cups chopped broccoli
  • 1 red bell pepper
  • 3/4 cup shredded carrots
  • 1/3 cup toasted peanuts
  • 1/2 cup peanut butter
  • 1 1/2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 2 tsp sesame oil
  • 2 tbsp lime juice
  • 1 tsp Sriracha
  • 1/3 cup warm water
  • 1 tbsp toasted sesame seeds
  • 2 tbsp chopped fresh cilantro
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Instructions

  1. Boil pasta in salted water. While the pasta cooks, cut broccoli and bell pepper into small bite sized pieces.
  2. Prepare peanut sauce by combining peanut butter, soy sauce, rice vinegar, sesame oil, lime juice, sriracha, and warm water in a small mixing bowl. 
  3. Drain and rinse cooked pasta in cold water and place in a mixing bowl. Add the broccoli, bell pepper, carrots and roasted peanuts to the bowl along with the peanut dressing.
  4. Toss to combine all of the ingredients. Top with toasted sesame seeds and cilantro and serve!

Nutrition Information

Show Details
Serving 8g Calories 274kcal (14%) Carbohydrates 31g (10%) Protein 11g (22%) Fat 13g (20%) Saturated Fat 2g (10%) Polyunsaturated Fat 4g Monounsaturated Fat 6g Sodium 294mg (12%) Potassium 391mg (11%) Fiber 4g (16%) Sugar 4g (8%) Vitamin A 2686IU (54%) Vitamin C 51mg (57%) Calcium 52mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 274 kcal

% Daily Value*

Serving 8g
Calories 274kcal 14%
Carbohydrates 31g 10%
Protein 11g 22%
Fat 13g 20%
Saturated Fat 2g 10%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 6g 30%
Sodium 294mg 12%
Potassium 391mg 8%
Fiber 4g 16%
Sugar 4g 8%
Vitamin A 2686IU 54%
Vitamin C 51mg 57%
Calcium 52mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.9

21 reviews
Excellent

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