Blackberry Greek Yogurt Bowl
User Reviews
5.0
6 reviews
Excellent
Blackberry Greek Yogurt Bowl
Report
Get your blackberry fix with this easy and delicious blackberry greek yogurt bowl topped with fresh berries, crunchy granola, and an easy homemade blackberry syrup! Pile on your favorite extras and get ready to brunch it up!
Share:
Ingredients
- 1 cup plain greek yogurt (plain, vanilla, honey, or berry)
- ¼-½ cup granola
- 1 cup fresh blackberries (or a mix of blackberries, strawberries, & blueberries)
- 1-2 TBSP blackberry syrup for drizzling
HOMEMADE BLACKBERRY SYRUP
- ½ cup blackberries
- ½ cup granulated sugar
- ½ cup water
- ½ tsp lemon juice (optional)
OPTIONAL EXTRA TOPPINGS
- chia seeds
- shredded coconut
- hemp hearts
- dried fruit
- nuts
- peanut butter or almond butter
- mini chocolate chips
- honey
Add to Shopping List
Instructions
- The blackberry syrup can be made in advance and kept in the fridge to drizzle on all your breakfast favorites. To make the syrup, combine blackberries, water, and sugar together in a small saucepan over low heat, whisking occasionally until sugar is dissolved, approx. 5 minutes.
- Net increase heat to medium and bring it to a gentle bubbling boil, stirring often, until thickened, approx. 15 minutes.
- Mash berries well with a fork (or blend with an immersion blender) and strain through a sieve/strainer for a thick, smooth syrup. For a compote, feel free to leave the mixture chunky! After syrup has cooled, stir in lemon juice and seal/store in an airtight container in the fridge.
- Add choice of yogurt to a bowl and drizzle with blackberry syrup. Use a spoon to lightly swirl ribbons of purple syrup through the yogurt.
- Top with granola and fresh berries and add any of your favorite extras from the topping list above. Enjoy!
Notes
- Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!
Nutrition Information
Show Details
Calories
380kcal
(19%)
Carbohydrates
55g
(18%)
Protein
26g
(52%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.01g
Cholesterol
10mg
(3%)
Sodium
85mg
(4%)
Potassium
679mg
(19%)
Fiber
9g
(36%)
Sugar
32g
(64%)
Vitamin A
316IU
(6%)
Vitamin C
30mg
(33%)
Calcium
312mg
(31%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 380 kcal
% Daily Value*
| Calories | 380kcal | 19% |
| Carbohydrates | 55g | 18% |
| Protein | 26g | 52% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 10mg | 3% |
| Sodium | 85mg | 4% |
| Potassium | 679mg | 14% |
| Fiber | 9g | 36% |
| Sugar | 32g | 64% |
| Vitamin A | 316IU | 6% |
| Vitamin C | 30mg | 33% |
| Calcium | 312mg | 31% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
Other Recipes
You'll Also Love
