
Peanut Butter Banana Muffins
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
35 mins
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Servings
12 muffins
-
Calories
231 kcal
-
Cuisine
American

Peanut Butter Banana Muffins
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Delicious peanut butter baked with ripe bananas lightened up with Greek yogurt. Delicious for brunch or an afternoon snack.
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Ingredients
- 1 1/2 about 3 large bananas cups ripe banana, mashed
- 1/3 cup plain greek yogurt 0% fat
- 1/3 cup peanut butter creamy
- 3 tablespoons butter melted and cooled
- 2 large eggs
- 1/2 cup brown sugar
- 1/4 cup coconut palm sugar or granulated sugar
- 1 cup all-purpose flour
- 1/2 cup white whole wheat flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 3/4 teaspoon ground cinnamon
- 1/8 teaspoon ground allspice
- 1/4 cup dry roasted peanuts chopped
Instructions
- Preheat oven to 350°F. Line a muffin pan with liners or grease a loaf pan(s).
- In a large bowl beat together bananas, yogurt, peanut butter, melted butter and eggs until well combined. Beat in sugars.
- In a medium bowl whisk together flours, baking soda, salt, cinnamon and allspice. Add to banana mixture and beat until blended.
- Pour into prepared pans and sprinkle with chopped peanuts. Bake.
- Muffins will take 20-25 minutes, mini loafs 25-30 and large loaf 60 minutes. Test by inserting a toothpick in the center. It's done if it comes out clean.
Nutrition Information
Show Details
Serving
1g
Calories
231kcal
(12%)
Carbohydrates
34g
(11%)
Protein
6g
(12%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
5g
Cholesterol
39mg
(13%)
Sodium
279mg
(12%)
Fiber
2g
(8%)
Sugar
16g
(32%)
Nutrition Facts
Serving: 12muffins
Amount Per Serving
Calories 231 kcal
% Daily Value*
Serving | 1g | |
Calories | 231kcal | 12% |
Carbohydrates | 34g | 11% |
Protein | 6g | 12% |
Fat | 9g | 14% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 5g | 29% |
Cholesterol | 39mg | 13% |
Sodium | 279mg | 12% |
Fiber | 2g | 8% |
Sugar | 16g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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