Sugar Free Pumpkin Bread

Name: Sugar Free Pumpkin Bread
Prep time: 10 min
Cook time: 40 min
Total time: 1 h 5 min
Yield: 12 Servings
Ingredients: 1 1/4 cup almond flour; 1/4 cup coconut flour; 1/2 cup Swerve sweetener; 2 tablespoons monk fruit; 1 1/2 teaspoons baking powder; 2 teaspoons pumpkin pie spice; 1 teaspoon cinnamon; 1/2 cup pumpkin puree; 5 eggs; 2 tablespoons butter; 1 tablespoon vanilla extract; 1/4 teaspoon maple extract; 1/3 cup walnuts

User Reviews

4.6

27 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Additional Time:
15 mins
Total Time
1 hr 5 mins
Servings
12 Servings
Calories
166 kcal
Cuisine
American

Sugar Free Pumpkin Bread

Heather Warren

Report

A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

Share:

I Made This!

Be the first!

Print

7 people printed this

Save this

Be the first!

Ingredients

Servings

1 1/4 cup almond flour superfine
1/4 cup coconut flour
1/2 cup Swerve sweetener granulated
2 tablespoons monk fruit golden
1 1/2 teaspoons baking powder
2 teaspoons pumpkin pie spice
1 teaspoon cinnamon
1/2 cup pumpkin puree
5 eggs jumbo (Trader Joe's), separate yolks and whites
2 tablespoons butter melted and cooled
1 tablespoon vanilla extract
1/4 teaspoon maple extract
1/3 cup walnuts chopped

Add to Shopping List

Instructions

Preheat oven to 400 degrees. Line loaf pan with parchment paper and set aside.
Whisk together almond flour, coconut flour, sugar alternatives, baking powder, pumpkin pie spice, and cinnamon.
In a separate bowl mix together pumpkin puree, butter, vanilla extract, and maple extract. Add yolks only. Fold into dry ingredients until well combined. Add walnuts (optional 0reserve 1-2 tablespoons for the top).
In a large separate bowl whip egg whites until soft peaks form. Gently fold into batter and place in prepared loaf pan. Sprinkle remaining walnut on top of the batter (optional).
Bake for 35-40 minutes or until a toothpick placed in the center of the loaf comes clean. Cool for 10 minutes. Gently remove bread from pan can cool on a baking rack. Slice and enjoy.

Notes

macronutrients are an estimate based on the brands I used through My Fitness Pal. Your calculations may vary.

Nutrition Information

Show Details

Serving 1g Calories 166kcal (8%) Carbohydrates 7g (2%) Protein 7g (14%) Fat 13g (20%) Saturated Fat 3g (15%) Polyunsaturated Fat 9g Cholesterol 98mg (33%) Sodium 109mg (5%) Fiber 2g (8%) Sugar 3g (6%)

Nutrition Facts

Serving: 12Servings

Amount Per Serving

Calories 166 kcal

% Daily Value*

Serving	1g
Calories	166kcal	8%
Carbohydrates	7g	2%
Protein	7g	14%
Fat	13g	20%
Saturated Fat	3g	15%
Polyunsaturated Fat	9g	53%
Cholesterol	98mg	33%
Sodium	109mg	5%
Fiber	2g	8%
Sugar	3g	6%