Peanut Butter Banana Smoothie
User Reviews
5.0
6 reviews
Excellent
Peanut Butter Banana Smoothie
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6 Ingredient Peanut Butter lovers smoothie!
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Ingredients
- 1 large frozen banana
- 2-3 Tbsp. creamy peanut butter*
- 1 cup milk of choice
- 1/4 cup Greek yogurt, plain
- 1 tsp. vanilla extract
- 1/2 tsp. cinnamon
- ice (optional)
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Instructions
- In a high powered blender, add in all ingredients and blend on high for 30 seconds - 1 minute or until smooth and creamy.
- Garnish with more cinnamon, banana slices or a drizzle of peanut butter if desired. Enjoy immediately!
- If necessary, add in more milk or frozen bananas to reach desired smoothie consistency. More milk will thin it out, more frozen bananas will make it thicker and colder.
Notes
- You can use your favorite nut butter or powdered peanut butter if you prefer.
- If you'd like your smoothie a little sweeter, add in 1 Tbsp. honey
- Make it a chocolate peanut butter banana smoothie by adding in 1 Tbsp. cocoa powder
- Add nutritional boosters such as chia seeds, ground flaxseeds or hemp seeds.
- Use non dairy or plant based milk and yogurt if needed.
Nutrition Information
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Serving
1smoothie
Calories
202kcal
(10%)
Carbohydrates
36.6g
(12%)
Protein
11.5g
(23%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 202 kcal
% Daily Value*
| Serving | 1smoothie | |
| Calories | 202kcal | 10% |
| Carbohydrates | 36.6g | 12% |
| Protein | 11.5g | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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