The Best Green Smoothie
User Reviews
5.0
117 reviews
Excellent
The Best Green Smoothie
Report
Get your greens in with this delicious healthy green smoothie recipe made with mango, pineapple, ginger, avocado for creaminess and a dose of heart-healthy fats and spinach for nutrition. This simple green smoothie recipe is vegan and dairy free for the ultimate breakfast on the go or refreshing snack.
Share:
Ingredients
- 1 cup frozen pineapple chunks
- ½ cup frozen mango chunks
- 1/2 medium ripe avocado
- 1 inch knob of ginger, peeled
- 2 cups organic spinach
- 1 cup unsweetened almond milk, plus more as necessary
- Optional: 1 tbsp hemp seeds or flaxseed meal
Add to Shopping List
Instructions
- In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. If necessary, add in more milk to thin the smoothie and blend again. Serves 1.
Notes
- See the full post for easy ways to customize this green smoothie with ingredients you have on hand!
Nutrition Information
Show Details
Serving
1smoothie
Calories
311cal
(16%)
Carbohydrates
40.6g
(14%)
Protein
5.5g
(11%)
Fat
16.8g
(26%)
Saturated Fat
1.9g
(10%)
Fiber
10.9g
(44%)
Sugar
22.8g
(46%)
Nutrition Facts
Serving: 1smoothie
Amount Per Serving
Calories 311 kcal
% Daily Value*
| Serving | 1smoothie | |
| Calories | 311cal | 16% |
| Carbohydrates | 40.6g | 14% |
| Protein | 5.5g | 11% |
| Fat | 16.8g | 26% |
| Saturated Fat | 1.9g | 10% |
| Fiber | 10.9g | 44% |
| Sugar | 22.8g | 46% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
117 reviews
Excellent
Other Recipes
You'll Also Love
