Pear Apple Walnut Stuffed Acorn Squash
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
40 mins
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Total Time
50 mins
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Servings
2 Servings
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Calories
367 kcal
-
Course
Side Dish, Main Course
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Cuisine
American
Pear Apple Walnut Stuffed Acorn Squash
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Roasted acorn squash stuffed with apples, pears and walnuts is a fun side dish!
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Ingredients
- 1 acorn squash halved and seeded
- 1 tablespoon olive oil
- 1 tablespoon butter unsalted
- ½ apple cored and chopped, I used Envy apple
- ½ Bosc pear cored and chopped
- ¼ cup walnut chopped, raw
- Pinch ground cinnamon
- Pinch ground cardamom
- Pinch salt sea salt
- 3 tablespoons honey plus more for serving
Instructions
- Preheat the oven to 375 degrees F.
- Cut the tip and tail off of the acorn squash, then cut it in half lengthwise. Scoop out the innerds and seeds using a sturdy metal spoon.
- Drizzle each half with olive oil and use your hands to smear around the oil so that all of the flesh is well-coated. Sprinkle the flesh with sea salt and a dash of cinnamon.
- Place acorn squash on a baking sheet cut-side down. Roast for 30 to 40 minutes, or until tender when poked with a fork.
- While squash is roasting, add the butter to a small skillet and heat on the stovetop over medium. Add the chopped apple, pear, walnuts, cinnamon, cardamom, sea salt, and honey. Bring to a sizzle, cover, then reduce the heat to medium-low. Continue cooking, stirring occasionally, until pear and apple have softened but are still al dente, about 10 to 15 minutes.
- Once acorn squash has finished cooking, transfer each half to a plate or cutting board. Drizzle the flesh with honey, then stuff the center with the apple-pear-walnut stuffing mixture. Serve and enjoy!
Nutrition Information
Show Details
Serving
1of 2
Calories
367kcal
(18%)
Carbohydrates
56g
(19%)
Protein
4g
(8%)
Fat
17g
(26%)
Fiber
8g
(32%)
Sugar
38g
(76%)
Nutrition Facts
Serving: 2Servings
Amount Per Serving
Calories 367 kcal
% Daily Value*
| Serving | 1of 2 | |
| Calories | 367kcal | 18% |
| Carbohydrates | 56g | 19% |
| Protein | 4g | 8% |
| Fat | 17g | 26% |
| Fiber | 8g | 32% |
| Sugar | 38g | 76% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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