Pear Baked Oatmeal

Name: Pear Baked Oatmeal
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 6 serving
Ingredients: 2 cups rolled old-fashioned oats; 1 teaspoon cinnamon; ½ teaspoon ground ginger; pinch of nutmeg; 1 teaspoon baking powder; ½ teaspoon sea salt; 2 cups non-dairy milk; ½ cup unsweetened applesauce; ¼ cup maple syrup; 1 Tablespoon ground flaxseed; 1 Tablespoon coconut oil; 1 teaspoon vanilla extract; 1 cup diced pears; ½ cup walnuts

User Reviews

4.0

123 reviews

Good

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings
6
Calories
264 kcal
Course
Breakfast
Cuisine
American

Pear Baked Oatmeal

Odette Barnes

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This pear baked oatmeal is made with warming spices and studded with fresh pears and walnuts for a cozy breakfast. It’s vegan, gluten-free and great for meal prep.

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Ingredients

Servings

2 cups rolled old-fashioned oats
1 teaspoon cinnamon
½ teaspoon ground ginger
pinch of nutmeg
1 teaspoon baking powder
½ teaspoon sea salt
2 cups non-dairy milk I like using unsweetened vanilla almond milk
½ cup unsweetened applesauce
¼ cup maple syrup
1 Tablespoon ground flaxseed
1 Tablespoon coconut oil melted
1 teaspoon vanilla extract
1 cup diced pears plus sliced pears for topping
½ cup walnuts

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Instructions

Preheat oven to 375°F. Spray an 8×8 baking dish with non-stick spray.
In a large bowl, mix together rolled oats, cinnamon, ginger, nutmeg, baking powder, salt, almond milk, applesauce, maple syrup, flaxseed, coconut oil, vanilla, walnuts and diced pears.
Pour mixture into prepared baking dish and top with sliced pears.
Bake for about 40-50 minutes or until the center has set and a toothpick comes out clean. Allow baked oatmeal to cool just a bit before serving.
Serve with a drizzle of almond butter, almond milk, or maple syrup.

Notes

Flaxseed: If you don't have flaxseed on hand and don't need this recipe to be vegan, you can use a regular egg instead.
Oil: You can skip it or swap it with another oil, melted butter (or ghee) or even more applesauce.
Walnuts: You can swap for a different nut if you'd like or skip as well.

Nutrition Information

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Serving 1 slice Calories 264kcal (13%) Carbohydrates 42g (14%) Protein 5g (10%) Fat 9g (14%) Saturated Fat 3g (15%) Sodium 342mg (14%) Potassium 269mg (8%) Fiber 5g (20%) Sugar 14g (28%)