Pepper Steak Stir Fry

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    4 people

  • Calories

    314 kcal

  • Course

    Dinner

  • Cuisine

    Asian

Pepper Steak Stir Fry

Thinly sliced steak, fresh peppers, and a sweet, soy-based sauce cook together in one pan to create a delicious family dinner that only takes 15 minutes from fridge to fork.

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Ingredients

Servings
  • 16 oz flank steak or other thinly sliced steak
  • 2 tablespoons sesame oil divided
  • 1 red bell pepper chopped
  • 1 green bell pepper chopped

Stir fry sauce

  • 1/2 cup soy sauce
  • 1/4 cup brown sugar
  • 4 garlic cloves minced
  • 1 tablespoon fresh ginger (1 teaspoon ground ginger)
  • 1 teaspoon Sriracha optional
  • 1 tablespoon cornstarch
  • 1 tablespoon water
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Instructions

  1. In a small bowl, whisk together the soy sauce, brown sugar, garlic, ginger, and sriracha. Mix the cornstarch and water together until the cornstarch is dissolved, then whisk into the stir fry sauce.
  2. Heat a large, high-sided skillet with 1 tablespoon of oil over medium high heat.
  3. Trim any excess fat off of the flank steak. Slice it into thin strips against the grain of the meat.
  4. Once the pan is hot, add the steak to the pan in a single layer. Cook for 2-3 minutes without stirring, then stir and cook an additional 1-2 minutes. Remove steak from pan and set aside.
  5. Add the remaining oil in the pan and add the chopped bell pepper. Cook stirring occasionally for 4-6 minutes or until the peppers become tender.
  6. Add the meat back the pan and pour the stir fry sauce in and toss to coat in the sauce. Cook 1-2 minutes or until the sauce has thickened then remove from heat.
  7. Garnish as desired with green onion and/or sesame seeds.

Notes

  • Substitutions: 
  • How to Store: To save leftovers, separate into meal sized portions and then place in an airtight container and store:
  • How to Freeze: Making this 15 minute pepper steak stir fry recipe into a freezer meal is simple! Follow the steps below and you can store this recipe in the freezer for up to 6 months.
  • How to Reheat:
  • Bell Peppers — red and yellow bell peppers are what I recommend, but any combination of red, orange, yellow, or green is fine too. 
  • Soy Sauce — An alternative like tamari or liquid or coconut aminos with great results. 
  • Ginger — If not using fresh, my second choice is jarred minced ginger, then last, powdered. If you’re swapping in powdered ginger use 1 teaspoon. 
  • Garlic – I recommend fresh garlic, but a 1/2 teaspoon of garlic powder can be used instead.
  • Sriracha – This is optional and you can adjust how much you use based on your family’s taste for spicy food.
  • in the refrigerator for 3-4 days
  • in the freezer up to a month 
  • Slice the steak and peppers.
  • Freeze in a freezer safe bag or container.
  • Make the sauce and freeze separately.
  • When ready to cook thaw in the fridge for 24-48 hours,
  • Cook according to recipe.
  • In the microwave on 30 second increments, until heated through.
  • Cover with tin foil and place into the oven at 350˚F for 15-20 minutes or until heated through.

Nutrition Information

Show Details
Calories 314kcal (16%) Carbohydrates 21g (7%) Protein 28g (56%) Fat 13g (20%) Saturated Fat 3g (15%) Polyunsaturated Fat 3g Monounsaturated Fat 5g Cholesterol 68mg (23%) Sodium 1714mg (71%) Potassium 602mg (17%) Fiber 1g (4%) Sugar 16g (32%) Vitamin A 1043IU (21%) Vitamin C 64mg (71%) Calcium 52mg (5%) Iron 3mg (17%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 314 kcal

% Daily Value*

Calories 314kcal 16%
Carbohydrates 21g 7%
Protein 28g 56%
Fat 13g 20%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 5g 25%
Cholesterol 68mg 23%
Sodium 1714mg 71%
Potassium 602mg 13%
Fiber 1g 4%
Sugar 16g 32%
Vitamin A 1043IU 21%
Vitamin C 64mg 71%
Calcium 52mg 5%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

6 reviews
Excellent

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