Pineapple Ice Pops (Paletas de Piña)
User Reviews
5
2 reviews
Excellent
Pineapple Ice Pops (Paletas de Piña)
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Try these pineapple ice pops that are fruity, refreshing, and fun to make. You only need 3 ingredients and 15 minutes of prep time!
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Ingredients
- 5 cups pineapple cut into chunks, fresh
- 1 cup sugar
- 1 lime zest only
Instructions
- Dice 1 cup of the pineapple into very small pieces, set aide.
- Bring sugar and 1 cup water to a boil in a saucepan, stirring until sugar dissolves. Take off heat and add lime zest. Let steep for 10 minutes and liquid cools.
- Strain lime syrup into blender (discard lime zest) with remaining 4 cups cubed pineapple chunks and puree. Strain through a sieve is optional. Add the 1 cup of diced pineapple to the blended mixture and stir to incorporate. Transfer mixture to a bowl and refrigerate until chilled.
- Pour pineapple mixture into eight 3–ounce ice-pop molds. Top with cover and insert wooden sticks or handles that come with your ice-pop mold kit. Transfer molds to the freezer for 3 hours or more.
- If you don't have a mold kit with a top lid that positions the wooden popsicle sticks, transfer molds to the freezer and freeze until slightly slushy, about 1 hour. Insert a popsicle stick into each mold and freeze until ice pops are solid, about 3 hours or more.
- To release ice pops from molds, run the bottom of the molds briefly under warm water and push up from bottom.
Equipments used:
Nutrition Information
Show Details
Calories
187kcal
(9%)
Carbohydrates
49g
(16%)
Protein
1g
(2%)
Fat
0.3g
(0%)
Saturated Fat
0.01g
(0%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.02g
(0%)
Sodium
2mg
(0%)
Potassium
192mg
(4%)
Fiber
2g
(8%)
Sugar
46g
(92%)
Vitamin A
78IU
(2%)
Vitamin C
16mg
(18%)
Calcium
27mg
(3%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 187 kcal
% Daily Value*
| Calories | 187kcal | 9% |
| Carbohydrates | 49g | 16% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.01g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.02g | 0% |
| Sodium | 2mg | 0% |
| Potassium | 192mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 46g | 92% |
| Vitamin A | 78IU | 2% |
| Vitamin C | 16mg | 18% |
| Calcium | 27mg | 3% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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