Pineapple Mango Habanero Salsa
User Reviews
5
-
Prep Time
10 mins
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Total Time
10 mins
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Servings
4
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Calories
106 kcal
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Cuisine
North American
Pineapple Mango Habanero Salsa
Description
Pineapple Mango Habanero Salsa features diced mango and pineapple combined with finely chopped habanero peppers, red onion, red bell pepper, and cilantro. Lime juice adds a bright citrus note, while cumin is optional for a subtle earthy undertone. The fresh, chunky salsa brings a contrast of sweet and spicy flavors with citrusy brightness.
The salsa involves dicing all fresh ingredients and mixing them gently with seasonings and lime juice. Chilling the salsa for at least 30 minutes helps the flavors meld and mellows the heat slightly from the habaneros. Texture remains vibrant with crisp onion and pepper pieces against sweet fruit chunks.
This salsa pairs well with Mexican-inspired dishes such as tacos or burrito bowls and can also be enjoyed casually as a zesty side or dip. Heat levels can be tailored by the number and seed removal of habaneros.
Store leftovers in an airtight container in the fridge for up to two days, as the salsa is best fresh. Freezing is possible but not recommended due to texture changes on thawing. Wear gloves when handling habaneros for safety.
Ingredients
- 2 Mango
- 1-2 habanero pepper start with one habanero, combine, taste, and only add the second one if you prefer your mango habanero salsa spicier
- 1 red onion small
- 1 cup pineapple
- 1 red bell pepper
- ¼ cup cilantro
- lime juice juice squeezed from one small lime
- ½ tsp cumin optional
- salt to taste, pinch or more
Instructions
- Peel the mango using a knife or vegetable peeler and dice as much of the flesh as possible. Discard the seed and set the diced pieces aside, in a large bowl.
- Next, dice the habanero, pineapple, red onion, cilantro, and bell pepper. Transfer the chopped fruit and vegetables to the bowl with diced mango pieces.
- Stir in the cumin, salt and, lime juice then combine. For best results, allow the salsa to chill in the fridge for at least 30 minutes, before serving. Use your pineapple mango habanero salsa as a topping on Mexican salads, on tacos, burrito bowls, or simply enjoy it as it is.
Notes
- Store salsa in an airtight container and refrigerate; consume within 2 days for best freshness.
- Freezing is possible but may cause texture to become mushy after thawing.
- Remove habanero seeds and membranes to reduce heat if desired.
- Wear gloves while handling habaneros to protect skin and eyes.
- Adjust habanero quantity according to preferred spice level.
- Processing salsa in a blender creates a sauce-like consistency if preferred.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 106 kcal
% Daily Value*
| Calories | 106kcal | 5% |
| Carbohydrates | 26g | 9% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 5mg | 0% |
| Potassium | 348mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 21g | 42% |
| Vitamin A | 2194IU | 44% |
| Vitamin C | 105mg | 117% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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