Pineapple Pork Ribs
User Reviews
4.3
9 reviews
Good
-
Prep Time
15 mins
-
Cook Time
2 hrs
-
Total Time
2 hrs 15 mins
-
Servings
4 people
-
Calories
573 kcal
-
Course
Main Course
-
Cuisine
Asian
Pineapple Pork Ribs
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These pork ribs with pineapple are so tender and seasoned to perfection! They're easy to make and sure to be a dinner favorite. Perfect with steamed rice!
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Ingredients
- 2 tablespoons canola oil
- 1 large potato, peeled and cut into chunks
- 1 onion, peeled and chopped
- 2 cloves garlic, peeled and minced
- 1 thumb-size ginger, peeled and chopped
- 2 pounds baby back ribs, cut into serving portions
- 1 cup pineapple juice
- ¼ cup soy sauce
- 1 cup pineapple tidbits
- 2 cups water
- 2 tablespoons raisins
- salt and pepper to taste
Instructions
- In a pot over medium heat, heat oil. Add potatoes and cook, stirring occasionally, until lightly browned. Remove from pot and drain on paper towels.
- Add onions, garlic, and ginger and cook until softened.
- Add baby back ribs and cook, turning occasionally, until lightly browned.
- Add pineapple juice, soy sauce, pineapple tidbits, and water. Bring to a boil, skimming scum that floats on top.
- Lower heat, cover, and cook for about 1 11/2 to 2 hours or until meat is fork-tender, adding more water in ½ cup increments as needed.
- When the meat is tender, add potatoes and raisins. continue to cook until potatoes are tender.
- Season with salt and pepper to taste. Serve hot.
Notes
- As the packing liquid will be added to the marinade, use pineapple chunks canned in juice and not heavy syrup lest the dish turns overly sweet.
Nutrition Information
Show Details
Calories
573kcal
(29%)
Carbohydrates
46g
(15%)
Protein
32g
(64%)
Fat
31g
(48%)
Saturated Fat
9g
(45%)
Cholesterol
99mg
(33%)
Sodium
952mg
(40%)
Potassium
958mg
(27%)
Fiber
4g
(16%)
Sugar
27g
(54%)
Vitamin A
100IU
(2%)
Vitamin C
28.2mg
(31%)
Calcium
106mg
(11%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 573 kcal
% Daily Value*
| Calories | 573kcal | 29% |
| Carbohydrates | 46g | 15% |
| Protein | 32g | 64% |
| Fat | 31g | 48% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 99mg | 33% |
| Sodium | 952mg | 40% |
| Potassium | 958mg | 20% |
| Fiber | 4g | 16% |
| Sugar | 27g | 54% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 28.2mg | 31% |
| Calcium | 106mg | 11% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
9 reviews
Good
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