Pineapple Salsa
User Reviews
5
Pineapple Salsa
Description
The Pineapple Salsa combines diced fresh pineapple and Roma tomatoes as a juicy, refreshing base, complemented by chopped cilantro and red onion for herbal and savory notes. Chopped jalapeños add adjustable heat depending on seed inclusion. Lime juice balances sweetness with acidity and garlic salt rounds out the seasoning. After combining, resting at room temperature allows the flavors to integrate and develop. This salsa is an ideal topping or dip when served chilled or at room temperature alongside chips or grilled dishes.
The texture is fresh and slightly chunky, with crisp onion pieces and soft pineapple bits contrasting each other. The flavor profile balances sweet tropical fruit, herbaceous cilantro, tart lime, and mild heat from jalapeños enhanced with garlic salt and pepper. The preparation requires no cooking, making it a quick assembly of fresh ingredients.
This salsa fits well as an appetizer dip, a topping for grilled meats, or a zesty addition to tacos or salads. It brings brightness and a hint of heat that refreshes the palate alongside richer or smoky foods.
For storage, keep it refrigerated in an airtight container and consume within four days to preserve freshness. Adjust the jalapeño heat level by including or removing seeds and membranes according to preference. Using fresh pineapple is recommended, though canned can substitute if necessary.
Ingredients
- 2 cups pineapple diced
- 6 Roma tomato cored and diced
- 1 bunch cilantro chopped (about 1 cup, fresh
- ½ cup red onion chopped
- 3-4 jalapeno pepper seeded and chopped
- 2 tablespoons lime juice
- ½ teaspoon garlic salt with parsley flakes
- black pepper
Instructions
- Add pineapple, tomatoes, cilantro, red onion, and jalapenos to a large bowl.
- Add lime juice and toss to combine. Season with salt and pepper, to taste.
- Let sit at room temperature for 30 minutes for all flavors to blend. Or chill until serving time. Serve with tortilla chips.
Notes
- Store in an airtight container in the refrigerator for up to 4 days to maintain freshness.
- Fresh pineapple is preferred; canned pineapple may be used if needed.
- Remove jalapeño seeds and membranes to reduce heat, or include them for spicier salsa.
- Lime juice balances the pineapple's acidity to reduce mouth irritation.
- Mason jars or any airtight containers work well for storage.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 285 kcal
% Daily Value*
| Calories | 285kcal | 14% |
| Carbohydrates | 70g | 23% |
| Protein | 6g | 12% |
| Fat | 1g | 2% |
| Sodium | 1193mg | 50% |
| Potassium | 1503mg | 32% |
| Fiber | 11g | 44% |
| Sugar | 47g | 94% |
| Vitamin A | 4285IU | 86% |
| Vitamin C | 275.6mg | 306% |
| Calcium | 98mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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