Pininyahang Manok
User Reviews
4.8
45 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
55 mins
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Servings
4 Servings
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Calories
873 kcal
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Course
Main Course
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Cuisine
Filipino
Pininyahang Manok
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Pininyahang Manok is a Filipino-style chicken stew with pineapple and all-purpose cream. Moist and flavorful with creamy and tangy flavors, it's sure to be a family favorite.
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Ingredients
- 1 tablespoon canola oil
- 1 medium red pepper, seeded, cored and cut into chunks
- 1 onion, peeled and thinly sliced
- 3 cloves garlic, peeled and minced
- 3 pounds chicken, cut into serving parts
- 1 cup pineapple juice
- 1 cup pineapple chunks
- 1 cup table cream
- salt and pepper to taste
Instructions
- In a pot over medium heat, heat oil. Add bell peppers and cook, stirring regularly, for about 30 seconds. Remove from heat and drain on paper towels.
- Add onions and garlic to the pan and cook until softened.
- Add chicken and cook, stirring occasionally, until lightly browned.
- Add pineapple juice. Bring to a boil, skimming any scum that floats on top. Lower heat, cover and simmer until chicken is tender.
- Add pineapples and table cream. Season with salt and pepper to taste.
- Continue to simmer for about 3 to 5 minutes or until sauce is slightly thickened and reduced to desired consistency.
- Add bell peppers and continue to cook for about 30 seconds or until tender-crisp. Serve hot.
Notes
- After adding the cream, simmer on low heat, and do not bring to a boil to keep the sauce from separating.
Nutrition Information
Show Details
Calories
873kcal
(44%)
Carbohydrates
36g
(12%)
Protein
46g
(92%)
Fat
61g
(94%)
Saturated Fat
24g
(120%)
Cholesterol
255mg
(85%)
Sodium
190mg
(8%)
Potassium
846mg
(24%)
Fiber
3g
(12%)
Sugar
29g
(58%)
Vitamin A
2201IU
(44%)
Vitamin C
64mg
(71%)
Calcium
105mg
(11%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 873 kcal
% Daily Value*
| Calories | 873kcal | 44% |
| Carbohydrates | 36g | 12% |
| Protein | 46g | 92% |
| Fat | 61g | 94% |
| Saturated Fat | 24g | 120% |
| Cholesterol | 255mg | 85% |
| Sodium | 190mg | 8% |
| Potassium | 846mg | 18% |
| Fiber | 3g | 12% |
| Sugar | 29g | 58% |
| Vitamin A | 2201IU | 44% |
| Vitamin C | 64mg | 71% |
| Calcium | 105mg | 11% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
45 reviews
Excellent
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