Bopis na Manok
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                                - 
                        Prep Time
12 mins
 - 
                        Cook Time
12 mins
 - 
                        Total Time
52 mins
 - 
                        Servings
5
 - 
                        Course
Main Course
 - 
                        Cuisine
Filipino
 
																									Bopis na Manok
															
																
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													This is a recipe for bopis na manok. It is a dish composed of chopped chicken innards.
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                                Ingredients
- 1 lb. chicken gizzard cleaned
 - 1 lb. chicken heart cleaned
 - 2 medium carrots minced
 - 1 large daikon radish shredded
 - 3 medium red onion minced
 - 1 small red bell pepper chopped
 - 1/4 cup annatto seeds
 - 1 medium ripe tomato chopped
 - 5 pieces Thai chili chopped
 - 1/2 cup white vinegar
 - 2 thumbs ginger minced
 - 3 tablespoons soy sauce
 - 3 tablespoons patis
 - 5 cloves garlic chopped
 - 5 pieces did bay leaves
 - 1 to 1 1/2 cups water
 - 3 tablespoons cooking oil
 - Additional water for boiling
 
Instructions
- Heat 6 cup water on a pressure cooker. Add chicken gizzard. cover and pressure cook for 15 minutes. Note: Start the timer once the pressure regulator moves. You can also boil in a regular pot for 45 minutes.
 - Remove the gizzard from the pressure cooker. Drain the water. Chop into small pieces and set aside.
 - Meanwhile, boil 6 cups water on a regular pot. Add chicken heart. Boil for 15 minutes. Remove from the pot and chop into small pieces.
 - Make annatto oil by heating oil in a saucepan. Add annatto seeds. Cook in low heat until the oil turns red.
 - Heat a cooking pot and pour annatto oil. Note: use a kitchen strainer to filter the seeds.
 - Saute onion, garlic, ginger, and tomato.
 - Add the chopped chicken gizzard. Cook for 1 to 2 minutes.
 - Add chicken heart. Cook for 2 minutes.
 - Add chili pepper and bay leaves.
 - Pour soy sauce into the pot. Stir.
 - Pour water. Let boil. Cover and cook for 15 minutes.
 - Add vinegar. Let the mixture re-boil. Stir and continue to cook for 5 minutes.
 - Add carrots, daikon radish, and red bell pepper. Stir. Cook for 3 minutes.
 - Season with fish sauce and ground black pepper.
 - Transfer to a serving bowl. Serve.
 
Nutrition Information
Show Details
																							
												Serving  
												5g
																							
										
									Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 5g | 
* Percent Daily Values are based on a 2,000 calorie diet.
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