Poblano Chili
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Unrated
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Prep Time
10 mins
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Cook Time
10 mins
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Servings
8 people
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Calories
2475 kcal
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Course
Main Course, Soup
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Cuisine
American
Poblano Chili
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Delicious beefy spicy chili loaded with hearty flavor!
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Ingredients
- 2 lb. ground beef 90% lean
- 1 large yellow onion diced
- 2 poblano peppers seeded and diced
- 4 garlic cloves minced
- 1 Tbsp. chili powder seasoning
- 1 tsp. ground cumin
- 1 tsp. kosher salt
- 1 28 oz. can whole tomatoes or diced tomatoes
- 1 6 oz. can tomato paste
- Optional Garnishes
- Sliced avocados
- cilantro
- sour cream
- cheddar cheese
Instructions
- Dice the onion, seed and dice the poblano peppers, and mince the garlic. Measure out the spices to streamline your cooking process.
- Heat a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the ground beef and cook until browned, breaking it apart with a wooden spoon, about 5-7 minutes. Drain any excess grease and set the beef aside on a plate.
- In the same pot, add the diced onion and poblano peppers. Sauté over medium heat for 5 minutes, stirring occasionally, until the vegetables are softened. Add the minced garlic and cook for 1 minute until fragrant.
- Stir in the chili powder, cumin and salt. Cook for 1-2 minutes to toast the spices and release their flavors.
- Return the browned ground beef to the pot. Add the tomatoes and tomato paste,break down the tomatoes with a wooden spoon and stir until well combined. Bring the mixture to a gentle simmer.
- Reduce the heat to low and cover the pot with a lid, leaving it slightly ajar. Let the chili simmer for 30 minutes, stirring occasionally to prevent sticking. This allows the flavors to meld together beautifully.
- Taste the chili and adjust the seasoning if necessary. Add more salt, chili powder, or a pinch of sugar if the acidity of the tomatoes needs balancing.
- Ladle the chili into bowls and top with your favorite garnishes: sliced avocado, sour cream, shredded cheese, and fresh cilantro.
Nutrition Information
Show Details
Calories
2475kcal
(124%)
Carbohydrates
35g
(12%)
Protein
163g
(326%)
Fat
185g
(285%)
Saturated Fat
70g
(350%)
Polyunsaturated Fat
6g
Monounsaturated Fat
81g
Trans Fat
11g
Cholesterol
644mg
(215%)
Sodium
2792mg
(116%)
Potassium
3464mg
(99%)
Fiber
12g
(48%)
Sugar
12g
(24%)
Vitamin A
5346IU
(107%)
Vitamin C
204mg
(227%)
Calcium
331mg
(33%)
Iron
25mg
(139%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 2475 kcal
% Daily Value*
| Calories | 2475kcal | 124% |
| Carbohydrates | 35g | 12% |
| Protein | 163g | 326% |
| Fat | 185g | 285% |
| Saturated Fat | 70g | 350% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 81g | 405% |
| Trans Fat | 11g | 550% |
| Cholesterol | 644mg | 215% |
| Sodium | 2792mg | 116% |
| Potassium | 3464mg | 74% |
| Fiber | 12g | 48% |
| Sugar | 12g | 24% |
| Vitamin A | 5346IU | 107% |
| Vitamin C | 204mg | 227% |
| Calcium | 331mg | 33% |
| Iron | 25mg | 139% |
* Percent Daily Values are based on a 2,000 calorie diet.
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