Poppy Seed Dressing

User Reviews

4.5

42 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    3 /4 cup

  • Calories

    82 kcal

  • Course

    Salad

  • Cuisine

    American

Poppy Seed Dressing

This healthy poppy seed dressing is made with Greek yogurt, maple syrup, avocado oil and apple cider vinegar for a lightened-up twist on the classic.

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Ingredients

Servings
  • ½ cup yogurt I used full-fat, plain, Greek
  • 2 Tablespoons apple cider vinegar
  • 2 Tablespoon avocado oil or olive oil
  • 2 Tablespoons maple syrup
  • 2 teaspoon poppy seeds
  • 1 teaspoon salt sea salt

Instructions

  1. Whisk: Make dressing by whisking together all ingredients in a small bowl.  
  2. Store: Store leftovers in an airtight container in the refrigerator for up to five days. If any separation occurs during storage, simply whisk or blend for a few seconds before serving.

Nutrition Information

Show Details
Serving 2Tablespoons Calories 82kcal (4%) Carbohydrates 6g (2%) Protein 2g (4%) Fat 6g (9%) Saturated Fat 2g (10%) Polyunsaturated Fat 5g (29%) Cholesterol 3mg (1%) Sodium 402mg (17%) Sugar 5g (10%)

Nutrition Facts

Serving: 3/4 cup

Amount Per Serving

Calories 82 kcal

% Daily Value*

Serving 2Tablespoons
Calories 82kcal 4%
Carbohydrates 6g 2%
Protein 2g 4%
Fat 6g 9%
Saturated Fat 2g 10%
Polyunsaturated Fat 5g 29%
Cholesterol 3mg 1%
Sodium 402mg 17%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.5

42 reviews
Excellent

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