Pork and Broccoli Stir Fry Recipe

Name: Pork and Broccoli Stir Fry Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 serving
Ingredients: 2 tsp grated orange zest; 1/2 cup fresh orange juice; 1/2 cup soy sauce; 1/2 cup rice vinegar; 2 tbsp cornstarch; 3-5 tsp vegetable oil; 1 lb pork tenderloin; 1 tsp minced garlic; 3 scallions; 1 lb head of broccoli; 1/2 cup chicken broth

User Reviews

4.9

57 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings
4
Calories
259 kcal
Course
Main Course
Cuisine
Chinese, American

Pork and Broccoli Stir Fry Recipe

Steven Mason

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If you love Asian food, you'll love this simple and delicious Pork and Broccoli Stir-fry!! It is PACKED with flavor!!

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Ingredients

Servings

2 tsp grated orange zest
1/2 cup fresh orange juice
1/2 cup soy sauce
1/2 cup rice vinegar
2 tbsp cornstarch
3-5 tsp vegetable oil
1 lb pork tenderloin quartered and thinly sliced
1 tsp minced garlic
3 scallions white and green parts separated and thinly sliced
1 lb head of broccoli cut into bite-size florets, stalks peeled and thinly sliced
1/2 cup chicken broth

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Instructions

Combine orange zest, juice, soy sauce, vinegar, and cornstarch in a medium bowl; set aside.
In a large skillet on medium, heat 3-5 teaspoon oil. Cook pork pieces in oil 1-2 minutes, until browned on one side. Move to a plate and set aside; reserve skillet.
In reserved skillet add garlic and scallion whites. Cook 1-2 minutes until scallions wilt, stirring occasionally. Add broccoli and ½ cup chicken broth to skillet. Cover and cook 2-4 minutes, until broccoli is crisp-tender.
Add pork and stir-fry sauce from step 1 to your skillet. Cook 1-2 minutes, stirring until pork is cooked through and sauce has thickened. Top with scallion greens.

Nutrition Information

Show Details

Serving 4g Calories 259kcal (13%) Carbohydrates 17g (6%) Protein 30g (60%) Fat 8g (12%) Saturated Fat 4g (20%) Trans Fat 1g Cholesterol 74mg (25%) Sodium 1827mg (76%) Potassium 982mg (28%) Fiber 4g (16%) Sugar 5g (10%) Vitamin A 865IU (17%) Vitamin C 122mg (136%) Calcium 83mg (8%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 259 kcal

% Daily Value*

Serving	4g
Calories	259kcal	13%
Carbohydrates	17g	6%
Protein	30g	60%
Fat	8g	12%
Saturated Fat	4g	20%
Trans Fat	1g	50%
Cholesterol	74mg	25%
Sodium	1827mg	76%
Potassium	982mg	21%
Fiber	4g	16%
Sugar	5g	10%
Vitamin A	865IU	17%
Vitamin C	122mg	136%
Calcium	83mg	8%
Iron	3mg	17%