Pork Loin Chops in Oven

Name: Pork Loin Chops in Oven
Prep time: 5 min
Cook time: 20 min
Yield: 4 serving
Ingredients: 4 boneless pork loin chops; 2 tablespoons olive oil; 1/2 tablespoon smoked paprika; 1/2 tablespoon onion powder; 1/2 tablespoon dried oregano; 1/2 teaspoon salt; 1/2 teaspoon garlic powder; 1/4 teaspoon black pepper; 1/4 teaspoon ground thyme

User Reviews

4.6

546 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Servings
4
Calories
277 kcal
Course
Main Course
Cuisine
American

Pork Loin Chops in Oven

Joshua Guerrero

Report

Make deliciously golden brown pork loin chops in the oven in less than 30 minutes. Lightly seasoned and perfectly tender.

Share:

I Made This!

409 people made this

Print

109 people printed this

Save this

327 people saved this

Ingredients

Servings

4 boneless pork loin chops 1” thick
2 tablespoons olive oil
1/2 tablespoon smoked paprika
1/2 tablespoon onion powder
1/2 tablespoon dried oregano
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
1/4 teaspoon ground thyme

Add to Shopping List

Instructions

Preheat the oven to 400ºF. Spray a 9x13” baking pan with cooking spray.
Rub each pork chop with olive oil. 4 boneless pork loin chops, 2 tablespoons olive oil
In a small bowl, mix together the seasoning mix. 1/2 tablespoon smoked paprika, 1/2 tablespoon onion powder, 1/2 tablespoon dried oregano, 1/2 teaspoon salt, 1/2 teaspoon garlic powder, 1/4 teaspoon black pepper, 1/4 teaspoon ground thyme
Rub the pork chops on both sides with the seasoning mix, then place in the baking pan.
Roast the pork chops for 15-20 minutes or until the internal temperature tests 145ºF (test with a meat thermometer). Mine took about 17 minutes.
Allow the cooked pork chops to rest for 5 minutes to seal in the juices, then serve.

Notes

Refer to the article above for more tips and tricks.
The calories shown are based on the recipe making 4 pork chops, with 1 serving being 1 pork chop. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition Information

Show Details

Calories 277kcal (14%) Carbohydrates 2g (1%) Protein 29g (58%) Fat 16g (25%) Saturated Fat 4g (20%) Polyunsaturated Fat 2g Monounsaturated Fat 9g Trans Fat 0.1g Cholesterol 90mg (30%) Sodium 357mg (15%) Potassium 535mg (15%) Fiber 1g (4%) Sugar 0.2g (0%) Vitamin A 439IU (9%) Vitamin C 0.3mg (0%) Calcium 17mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 277 kcal

% Daily Value*

Calories	277kcal	14%
Carbohydrates	2g	1%
Protein	29g	58%
Fat	16g	25%
Saturated Fat	4g	20%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	9g	45%
Trans Fat	0.1g	5%
Cholesterol	90mg	30%
Sodium	357mg	15%
Potassium	535mg	11%
Fiber	1g	4%
Sugar	0.2g	0%
Vitamin A	439IU	9%
Vitamin C	0.3mg	0%
Calcium	17mg	2%
Iron	1mg	6%