Pan Seared Lamb Loin Chops

Name: Pan Seared Lamb Loin Chops
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 8 servings
Ingredients: 3 lb lamb loin chops; 1 tbsp kosher salt; 1 tsp ground black pepper; 1 tbsp oil; 3 tbsp unsalted butter; 1 tbsp rosemary; 1 tbsp thyme; 5 garlic cloves

User Reviews

4.8

6,558 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings
8 servings
Calories
586 kcal
Course
Main Course
Cuisine
American

Pan Seared Lamb Loin Chops

Charles Herrera

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These pan-seared lamb loin chops are seared until golden brown with butter, herbs, and fresh garlic. Crazy easy, so decadent, and 100% restaurant-worthy!

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Ingredients

Servings

3 lb lamb loin chops
1 tbsp kosher salt adjusted to taste
1 tsp ground black pepper
1 tbsp oil avocado or olive oil
3 tbsp unsalted butter
1 tbsp rosemary
1 tbsp thyme
5 garlic cloves sliced

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Instructions

Season the lamb loin chops on both sides with salt and pepper.
Preheat a pan with oil over medium-high heat. Brown the lamb on both sides until golden (about 2-3 minutes).
Lower the heat to medium-low and add the herbs, butter, and garlic to the pan.
Cook the lamb for 10 more minutes, or until the internal temperature reaches 145°F. Enjoy!

Nutrition Information

Show Details

Calories 586kcal (29%) Carbohydrates 1g (0%) Protein 28g (56%) Fat 51g (78%) Saturated Fat 23g (115%) Polyunsaturated Fat 4g Monounsaturated Fat 21g Trans Fat 1g Cholesterol 137mg (46%) Sodium 968mg (40%) Potassium 384mg (11%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 182IU (4%) Vitamin C 2mg (2%) Calcium 39mg (4%) Iron 3mg (17%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 586 kcal

% Daily Value*

Calories	586kcal	29%
Carbohydrates	1g	0%
Protein	28g	56%
Fat	51g	78%
Saturated Fat	23g	115%
Polyunsaturated Fat	4g	24%
Monounsaturated Fat	21g	105%
Trans Fat	1g	50%
Cholesterol	137mg	46%
Sodium	968mg	40%
Potassium	384mg	8%
Fiber	1g	4%
Sugar	1g	2%
Vitamin A	182IU	4%
Vitamin C	2mg	2%
Calcium	39mg	4%
Iron	3mg	17%